mstaton3231
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Five minutes of mindfulness / praye...
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mstaton3231 commits to:
Five minutes of mindfulness / prayer / breathing M-F before 9am and before any non-work-required browsing. Allowed exception: sick days and Thurs if I sleep in that day.
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My Commitment Journal
 mstaton3231
December 17, 2014, 2:14 PM
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| Done today. Arrived at office late (strange schedule this week with carpooling) but did it first thing. | |
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mstaton3231
December 16, 2014, 2:08 PM
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| Done today. Got into the office late but did this right away. | |
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mstaton3231
December 15, 2014, 1:30 PM
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| Done today. Getting my week started off right. | |
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mstaton3231
December 12, 2014, 1:35 PM
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yesterday I had to pull over and sit in a parking lot for 5 minutes to accomplish my time, but I did. Today, I totally forgot and started browsing for news. As soon as I remembered, I quit and did my mindfulness exercise. This is a fail but I'm going to allow it for myself as a one-time fudge, not to be repeated. |
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December 10 to December 17
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