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LGaff1974

Execute Beta Exercise/Health Routin... Star this Commitment

Week 2 of 2

LGaff1974 commits to:

Weekly workout routine:
Monday: yoga
Tues-Thurs: gym (15-20 min each of cardio/weights/core-stretching)
Saturday: stairs, bike ride, or 20 min cardio other, followed by stretching.

Also, daily requirements include: adhering to sleep schedule, drinking at least eight glasses of water per day, multivitamin, and no skipping meals - three squares and a mid-day snack!

Successful Periods:2

Unsuccessful Periods:0

No more reports due

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LGaff1974 January 14, 2015, 5:51 PM
Success!!

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Displaying 1-2 of 2 results.

January 13 to January 20

Reporting period

Successful

Period status:

Success

User report:

Success

Referee User report:

Reports for this period:

greg_gillis

20 Jan 2015 05:56 pm - Referee approval report

LGaff1974

20 Jan 2015 05:55 pm - Committed user success report

January 6 to January 13

Reporting period

Successful

Period status:

Success

User report:

Success

Referee User report:

Reports for this period:

greg_gillis

14 Jan 2015 05:55 pm - Referee approval report

LGaff1974

14 Jan 2015 05:50 pm - Committed user success report

Recipient of Stakes

Money to a friend ($50.00 to greg gillis per failed reporting period)

To change the Recipient of Stakes for your Execute Beta Exercise/Health Routin... Commitment, enter their email address or stickK username below.

Total at stake: $100.00

Stakes per period: $50.00

Remaining Stakes: $0.00

Total Money Lost: $0.00

Referee

greg gillis

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Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss