HeartMEHealthy
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Eat 3 Meals + 2 Snacks
Star this Commitment
Week 14 of 14
HeartMEHealthy commits to:
I need to commit to eating a total of 5 meals to match my workout, planning ahead will allow ME to be more successful. Meals are meals - Snacks can be a protein shake, nuts or protein or something healthy. Not going to pin it down to something exact just need to eat every 3 hours.
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No more reports due
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My Commitment Journal
 HeartMEHealthy
June 24, 2015, 3:04 PM
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| This has been challenging.. Just need to keep it pushing, finding ways to establish. | |
 shethcock
June 10, 2015, 3:53 AM
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| I think you are doing HCG. I see Monday in MFP but not the rest of the week. let me know if you want to keep tracking. Stickk will keep your committment until its fulfilled though. | |
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HeartMEHealthy
May 26, 2015, 11:00 PM
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hCG PHASE loading is complete Day one and two Phase 2:diet day 3, feeling pretty good right now I feel like a cleansing it's on its way mentally emotionally and physically very excited to look forward to this program and seeing how it works paying attention to the pros and cons but also being open-minded on how the program works |
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HeartMEHealthy
May 26, 2015, 3:46 PM
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Day 3 using HCG method of eating, plan on doing and learning this program so, the commitment doesn't change just caloric intake. I am looking forward to using this method and it's results. I didn't do the method of the counseling route (pricy for me), I choose to find out from a friend and internet research and the original method of reading the pdf download and what is suggested and a book and an app for this particular method of eating. Looking forward to the energy and results still stickking with my commitments in all areas. |
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May 26, 2015
Displaying 1-4 of 14 results.
August 12 to August 19
Not Successful
No report submitted
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August 5 to August 12
Successful (referee feedback expired)
Success
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July 29 to August 5
Not Successful
Not Successful
Not required
July 22 to July 29
Successful (referee feedback expired)
Success
No report submitted
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