mstaton3231
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Mindfulness and pomodoro
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Week 6 of 6
mstaton3231 commits to:
Five minutes of mindfulness, prayer, or breathing followed by one pomodoro of work on days I am in the office. To be started within 30 minutes of arriving unless directly needed by co-workers, and before any non-work-related browsing. Expires at noon each day. Only valid for days that I am in the office, not in training or out of office.
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