ncolettes
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Health Goals
Star this Commitment
Week 8 of 8
ncolettes commits to:
300s calories max before 11
300 calories max after dinner No bread products, rice products, oat products, (except in bars), only nonfat dairy products, no refined sugar, Work ons: drink at least half a water bottle of water every morning, 8 hours sleep minimum each night
7
1
No more reports due
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My Commitment Journal
 ncolettes
December 13, 2015, 5:26 PM
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| NOT SUCCESSFUL START OVER | |
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ncolettes
November 21, 2015, 5:02 AM
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| actually yes this time but keep it going!!! | |
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