pen-sylvania
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Maintaining Healthy Habits
Star this Commitment
Week 8 of 8
pen-sylvania commits to:
+visualizing the body I want before I eat to help me make better food decisions
+exercising IN SCHOOL on C-days during my last free and during half of Lunch and Learn at least twice a week +running at least once a weekend ALL IN ORDER TO LOSE WEIGHT BEFORE I MOVE TO ARGENTINA
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No more reports due
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My Commitment Journal
 russianfox
January 7, 2016, 2:13 PM
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| Hello there! How is it going? | |
 pen-sylvania
December 30, 2015, 11:54 PM
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| Did not eat like crazy this holiday season. I avoided constant snacking quite successfully. Only one minor diet lapse: chimichangas at Casa Margarita. Irresistible! Looking forward to starting to run again once school resumes. | |
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pen-sylvania
December 23, 2015, 8:54 PM
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| After Monday and Tuesday, I took another break from running because of my cough. I'm hoping after winter break I'll get right back into it. On a more positive note, I've been doing a great job eating small portions and choosing healthy food. I'll try to keep up that trend and resist 3rd helpings on Christmas Eve! | |
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russianfox
December 17, 2015, 3:19 PM
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| You are a beautiful girl and it is very important to be happy with yourself. Hope you feel better soon :) | |
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January 20 to January 27
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January 13 to January 20
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January 6 to January 13
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December 30 to January 6
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