wrkinprogrss
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Two Weeks of Daily Qi Gong Practice...
Star this Commitment
wrkinprogrss commits to:
doing at least 10 minutes of Qi Gong exercises daily. Anything I've learned from Scott counts, including warm-ups and cool-downs, but the 10 minutes must be timed and it must be done all at one time.
No more reports due
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My Commitment Journal
 wrkinprogrss
June 15, 2009, 4:03 PM
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| Went to Qi Gong class, yesterday--felt really good. This goal is a success! | |
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wrkinprogrss
June 14, 2009, 6:39 PM
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| Pretty sure I did at least 10 minutes of Qi Gong on 6/12. Definitely did 20 minutes of Qi Gong on 6/13, plus theraband ankle exercises. I will report this goal as a success after I go to Qi Gong class, today. | |
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wrkinprogrss
June 12, 2009, 2:52 PM
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| Did 10+ minutes of Qi Gong, last night. | |
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wrkinprogrss
June 11, 2009, 4:38 PM
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| Did 10 minutes of Qi Gong while at offsite event, yesterday. | |
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