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Don't smoke
Star this Commitment
Week 12 of 12
mstumpo commits to:
I commit to not smoking cigarettes and marijuana for at least 12 weeks(3 months).
I will keep track of my progress and report using my habit tracking app on my phone, which I update before I sleep. I will also allow myself a small margin of error once a week.
10
2
No more reports due
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My Commitment Journal
 mstumpo
January 18, 2016, 2:12 AM
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| Messed up again last week, however I did lower my overall spending on smokes. Giving myself a "cheat day" today, had a talk with friend about refusing me cigarettes. Going at it full force tomorrow - they aren't necessary. | |
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mstumpo
January 11, 2016, 2:07 AM
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| "A small margin of error" definitely doesn't encompass my failures for this(and last) week. Smoking has taken a toll on my wallet and especially on my health this week - I feel a lot more irritable and my cardio at the gym has been shot. I still have half a pack from my purchase yesterday... I'm planning on giving them away tomorrow, and I hope that I can control myself next week. Smoking is a bitch. | |
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Jan 11, 2016
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