oliviamichellesmith
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Exercise
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Week 8 of 8
oliviamichellesmith commits to:
Running once a week (shoot for Saturday)
Ab workout once a week (shoot for Sunday) Do two classes a week of 30 minutes or more
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No more reports due
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My Commitment Journal
 oliviamichellesmith
November 5, 2016, 5:36 PM
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| I am switching running to yoga because my hips and knees have been hurting. I also added capoeira which is a big muscle builder. | |
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oliviamichellesmith
October 29, 2016, 4:32 PM
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Ran Saturday Abs Sunday Barre T/R Yoga F and maybe M/W? I did one day but I don't remember which |
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oliviamichellesmith
October 16, 2016, 10:50 PM
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| I did my ab workout on Saturday. I signed up for Zumba M/W and Barre T/R for gym classes from this Monday to the end of the semester. | |
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oliviamichellesmith
October 15, 2016, 3:28 PM
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| I ran a mile Saturday and ran to barre T/R. I went to Barre twice, did a strength yoga Sunday, and did a relaxing yoga Monday. | |
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