kaibrennan
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Meet lifestyle goals
Star this Commitment
Week 15 of 15
kaibrennan commits to:
•Rare and appropriate treats only.
•Log everything on MFP and YF. •Continue to run every other or every 3rd day and meet Fitbit goal, life and health permitting. •Define and add other goals by 1/1 •Set up stacking DietBets in advance. All rules subject to well thought out changes planned in advance.
15
0
No more reports due
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My Commitment Journal
 kaibrennan
March 17, 2017, 12:16 AM
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| Goals for NOLA: one drink per hour. Light beer during the day and liquor/diet at night, peer pressure for specialty drinks and one strawberry lemonade excluded. | |
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kaibrennan
March 3, 2017, 1:21 PM
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| Now that the move is over, I'm recommitting to rare, appropriate, and reasonable. McFuhrgall-style eating until dinner, and supplement dinner with extra veg. Alcohol only on SPECIAL occasions (ladies night and vacation), low cal options and one drink per hour. Continue stacking diet bets. MFP and YF logging when internet access is restored. | |
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kaibrennan
February 17, 2017, 11:51 AM
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kaibrennan
January 29, 2017, 5:41 PM
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| Plan for today: veggies only before guests, load up on healthier junk, and try out one drink per hour. Gin & tonic to save calories. | |
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Jan 3, 2017 -
Jan 14, 2017 -
Jan 20, 2017 -
Jan 27, 2017 -
Feb 17, 2017
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