pkutaj
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6x Week 0 of Race Preparation
Star this Commitment
pkutaj commits to:
Wake up, turn on the tracking app, dress up and show up in front of my house for an early run in cold dark foresty environment.
IF this is not achieved - I need to compensate in some way during the same day (swimming, run, longer exercise, etc.)
No more reports due
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My Commitment Journal
 pkutaj
February 20, 2017, 9:11 AM
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| Done. | |
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pkutaj
February 20, 2017, 9:10 AM
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| 21 km in a week is not so bad. Read Tim Ferris and learnd about Position method of running, trying to work on my style as well. Cold as anti-depressant. Dark as regresive experience. | |
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Feb 20, 2017
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February 13 to February 20
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