wrkinprogrss
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Extending my Qi Gong Practice
Star this Commitment
Week 6 of 6
wrkinprogrss commits to:
doing at least 10 minutes of Qi Gong exercises daily. Anything I've learned from Scott counts, including warm-ups and cool-downs, but the 10 minutes must be timed and it must be done all at one time. Commitment to end on Monday, Dec 14th, 2009.
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No more reports due
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My Commitment Journal
 wrkinprogrss
January 24, 2010, 9:03 PM
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| To 4th-of-July weekend for new goal, I think--23 weeks, possibility of 160+ days. OK, good. | |
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wrkinprogrss
January 24, 2010, 8:58 PM
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| Could use text of this goal without setting a specific number of days, but how many weeks would I set as the duration of the goal? Hm. | |
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wrkinprogrss
January 24, 2010, 8:57 PM
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| Missed doing Qi Gong on 01/23/10, so 144 days is my new high water mark. Need to decide whether to set an official new goal to track it or not, and, if so, what to shoot for. | |
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wrkinprogrss
January 24, 2010, 12:47 AM
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| Did 15+ minutes of Qi Gong on 01/22/10. 144 days! | |
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