EltonMascarenhas
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Self Actualization
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Week 52 of 52
EltonMascarenhas commits to:
Live to my fullest potential
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My Commitment Journal
 EltonMascarenhas
April 10, 2017, 9:18 AM
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| weekly plan for this week is to get back seriously with meditation and concentration techniques back to freeletics and increasing energy levels in my body giving my body the respect and protection it deserves, slow repetative breathing, mindfulness.. eating healthy... | |
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EltonMascarenhas
April 10, 2017, 8:39 AM
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for a self actulized life good health is very essential, so from now the main priority will be health, both physical and mental... the rest of my day will be spent in relaxation and planning for tomorrow all bad habits will have to let go from today evening a last stop in bad habits will be observed today... time to live a self actulized life a organised life |
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