Commitment to Robbie and self care ...
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Week 4 of 4
cristae commits to:
1. Finish worry book before we leave for uk
2. Have weekly meeting with Jerry 3. Swim or run twice a week unless sick 4. 7 minute workout five days a week 5. Check whatsapp and email only after 9am unless rob is travelling or have permission 6. No checking of whatsapp or email or web after 7pm unless rob traveling or have permission 7. Have Skype with good friend or go out for dinner or meal with good friend once a week 8. Offline on Sundays unless have permission or rob travelling
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July 17 to July 24
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July 10 to July 17
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July 3 to July 10
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June 26 to July 3
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