GeorgeMacGill
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Morning Routine/PM Routine
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Week 4 of 4
GeorgeMacGill commits to:
1. AM Routine -
Meditate for 10-20 mins. Read schedule of the day. Wim Hoff Breathing with Power Pose. 2. PM Routine - Review the day. Plan the next day. Stretch for 10 mins. ***Only exception is if it is a drinking night the night before and/or holiday.
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