franludgate
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Get down to 68kg by 20 Oct
Star this Commitment
Week 12 of 12
franludgate commits to:
Doing the 5:2 diet properly by setting the days at the beginning of each week.
Walking 3 x per week (before work). Not eating after 8pm except on fri and sat. Not being greedy.
4
8
No more reports due
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My Commitment Journal
 franludgate
September 18, 2017, 1:58 PM
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Walking going ok. Not eating after 8 going ok. 5:2 going ok. Not being greedy going much better. But not losing much weight ? |
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franludgate
September 12, 2017, 10:07 PM
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| Going well but still eating too much on weekends | |
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franludgate
September 6, 2017, 7:20 AM
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| Going well - a bit disappointed in lack of weight loss but got to keep going! | |
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franludgate
August 31, 2017, 1:28 PM
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| Day 11 - RC day - feeling hungry so must have done well! ⭐️ | |
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Displaying 1-4 of 12 results.
November 6 to November 13
Not Successful
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October 30 to November 6
Not Successful
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October 23 to October 30
Not Successful
No report submitted
October 16 to October 23
Not Successful
No report submitted
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