gilldeane
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Get more sleep
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Week 8 of 8
gilldeane commits to:
Going to bed by 9:30 and not looking at my phone beyond 10:00
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No more reports due
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My Commitment Journal
 gilldeane
November 3, 2017, 8:38 AM
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| Have totally aced this - much easier than I thought! - but waking super-early so might need to tweak a bit. | |
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gilldeane
October 25, 2017, 3:56 AM
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| Have been in bed every week night at a time with a 9 in front of it (except when train delayed but got straight into bed on arrival at 10:20) and even on weekends too . Means I am reading more, eating less, looking at my phone less, and waking up early. | |
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