kingaries21
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Cardio and Keto
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Week 5 of 5
kingaries21 commits to:
I commit to doing 20 minutes of cardio 5 days a week in addition to regular training and following a ketogenic diet, with relaxed dieting on these dates during the committment: December 16th, Rich's Birthday, and a cheating window to be determined later.
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December 24 to December 31
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December 17 to December 24
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December 3 to December 10
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