kendras6
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To work out 3x a week for a minimum...
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Week 12 of 12
kendras6 commits to:
To work out 3x a week for a minimum of 20 minutes per workout.
To work out 3x a week for a minimum of 20 minutes per workout. This can include yoga, running, boot camp, Crossfit, home workout, gym weight lifting, hill sprints, stairs, incline trail hiking, swimming, bike riding, tennis, mobility training, jade egg training. This excludes walking (not challenging enough)
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My Commitment Journal
 kendras6
September 13, 2018, 1:28 AM
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| Did my first exercise of week today, finally feeling up to some yoga with Adriene! | |
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