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safibta
info diet - 2018-12-10 Star this Commitment

safibta commits to:
in the journal
No more reports due
Commitment Journal
safibta
safibta
January 27, 2019, 8:23 AM
This journal entry overrides the previous journal entries of this Stickk commitment

‎ ‎ ‎
SYSTEM: ‎ ‎
‎•Youtube* rules: no YouTube. ‎ ‎
‎•‎
‎* these rules also apply to the following websites: ‎ ‎
‎- all the websites listed on any of the following lists: ‎ ‎
‎---‎‎‎‎‎‎‎‎‎ ‎https://en.wikipedia.org/wiki/Category:Video_hosting ‎https://en.m.wikipedia.org/wiki/Category:News_websites ‎ ‎
‎--- websites defined in the note on the web address https://scribz.net/n/1157895‎ ‎
‎- Looking up search terms, or a combination of them with any other string of text, defined in ‎the ‎note ‎on the web address https://scribz.net/n/1157895‎ ‎
‎ ‎ ‎
‎* i.e. wherever the word YouTube (case not sensitive) is ‎used, ‎YouTube ‎may ‎be ‎replaced ‎by ‎‎1. ‎any ‎of ‎the websites mentioned in the lists ‎to ‎which ‎the ‎aforementioned ‎Wikipedia ‎links ‎ate ‎dedicated ‎to, or ‎‎2. the following websites or regions ‎or ‎gates ‎or ‎activities and ‎the ‎corresponding ‎apps ‎or ‎clients built ‎specifically to use these services or ‎carry ‎out ‎these ‎activities ‎‎(such ‎as Boost ‎for ‎Reddit): ‎ ‎
‎- YouTube ‎
‎- Reddit ‎ with exception to the following subreddits: korea.‎
‎- Twitter ‎ ‎
‎- Imgur ‎ ‎
‎- Tumblr ‎ ‎
‎- Instagram ‎ ‎
‎- Facebook ‎ with exception to the following Facebook Groups: Foodist Kitchen, Top Performer ‎Private ‎Group
‎- mp3juices.cc ‎ ‎
‎- vk.com ‎ ‎
‎- Netflix ‎ ‎
‎- The floating icon at the bottom right of the WhatsApp Android app that takes you to the ‎contract list ‎ ‎
‎- The status window in WhatsApp Android app ‎ ‎
‎- Google Play Movies & TV app ‎
‎- usage of Google’s AMP to access any of the aforementioned sites
‎- any website that has subscribed to Google’s AMP (Accelerated Mobile Pages) technology ‎to ‎show ‎me webpages
‎- Searching for any of the following terms online (case not sensitive): ‎khashoggi, ‎mbs, ‎Saudi, ‎latifa, ‎latifah, ‎dubai , ngt, neil degrasse Tyson, princess, news
‎- In any online image search engine, such as Google image search or ‎Bing ‎image ‎search ‎including ‎the ‎categorized search such as gif-only search, accessed using a browser of ‎a ‎some ‎app such as Google app on android, clicking or tapping on an image ‎thumbnail ‎for ‎which ‎the ‎target ‎image is uploaded on any of the aforementioned internet regions ‎which I am ‎not ‎allowed ‎to ‎visit in ‎their respective spatial or temporal domains.‎
‎- access to the navigation bar of Gmail's Android app (I can open ‎the ‎Gmail ‎Android ‎app ‎navigation ‎bar ‎up to before the appearance of the patches the purpose of ‎whom is ‎to ‎notify you ‎about ‎new mail ‎in ‎the respective tag) and the Gmail service other than ‎the ‎following ‎means:‎ ‎
‎--- the device used to access Gmail is not my PDA ‎
‎- SoundCloud
‎- Akinator
‎- Hooked (the chat stories app)‎
‎- Orbia
‎- all YouTube Live streams that are pre-recorded videos being replayed with delay on 10 or ‎more ‎seconds from the occurrence of the event being shown in the stream
‎- Gaana music service
‎- Samsung Music music service
‎- Sound Cloud
‎- Apple Music music service
‎- Amazon Prime Music music service
‎- Amazon Music music service
‎- Lucky Louie clips or episodes
‎- news.google.com
‎- MX Video Tube android application
‎- Joe Rogan podcast
‎- JRE: JoeRogan Podcast android application
‎- JVids - Top Japanese MVs android application
‎- Inflikr for Flickr android app
‎- SaMoo Video Clips android app
‎- DeviantArt


Note:‎
‎- If any of the aforementioned prohibited regions is accessed, it ‎must ‎be ‎closed ‎within ‎two ‎seconds ‎of ‎me realizing that the forbidden region has been accessed. ‎Example: if ‎I ‎find ‎myself ‎having ‎opened ‎a ‎twitter link, I must close the web-page within two seconds ‎of ‎realizing ‎that I ‎have ‎accessed ‎it. ‎
‎ ‎ ‎
‎---‎-‎ ‎
‎ ‎
‎ ‎
‎ ‎ ‎
How to access any of the sites/services/regions restricted by aforementioned rules: ‎ ‎
‎ ‎ ‎
Option 1 (penalty oriented method): ‎ ‎
‎1. Start a 30 minute timer on the device from which I intend to access the website / app from ‎ ‎
‎2. Tear a 1000 won currency note into pieces ‎ ‎
‎3. The sites are allowed to be accessed until 1 minute later than the alarm time ‎ ‎
‎ ‎
‎(Note that as mentioned elsewhere in this ‎document, ‎the ‎aforementioned ‎penalty ‎may ‎be ‎replaced ‎by a different penalty)‎
‎ ‎
Option 2, the Suppression method, defined as follows: ‎ ‎
A commitment can be suppressed temporarily with 3 hours ‎of ‎notice ‎in ‎advance ‎causing ‎no ‎penalties ‎by ‎specifying the following in written form (digital or ‎physical): ‎ ‎
‎- start and end times of the service suppression ‎ ‎
‎- purpose for that suppression stated in brief anywhere ‎in ‎written ‎‎(e.g. ‎to ‎watch ‎a ‎YouTube ‎tutorial ‎on ‎journal paper formatting, etc) ‎ ‎
‎- VERY IMPORTANTLY, which services would you like to ‎access. ‎Specify ‎this ‎subset ‎e.g. ‎set ‎of ‎all ‎the ‎websites in the video hosting category, ‎or ‎set ‎containing ‎the ‎YouTube ‎category, ‎or ‎set ‎containing ‎everything in the info diet ‎set. ‎Whichever ‎appropriate. ‎ ‎
‎- the word “decided”. Once I write “decided”, the three points of that instance of suppression ‎may ‎not ‎be edited.‎
‎- me writing the phrase, with case not sensitive, "let all info diet suppressions planned henceforth ‎be ‎revoked starting now. Decided." digitally or physically shall revoke all the suppressions planned as ‎of ‎then.‎


‎--- ‎ ‎
‎ ‎ ‎
‎ ‎ ‎

Wake up system:‎

‎-‎ ‎

The commitment inside the following parenthesis applies in case of (1):‎

‎(‎

Commitment:‎

From the time I switch off the alarm of the analogue alarm clock that wakes me up until ‎two ‎hours ‎after switching off this alarm, or from 05:00 a.m. in South Korean Time to 08:00 a.m. in ‎South ‎Korean ‎time, excluding Saturdays, ‎I ‎am ‎not allowed to sit or lie down on any chair, bed, floor, or ‎stairs ‎in the building 17-22 ‎‎(also ‎known ‎as ‎Paradia) in Daegu, South Korea, except the following cases:‎
‎- sitting on the toilet seat inside the restroom of the studio I live in
‎- sitting on the wooden chair in the studio I live in when the following criteria is met:‎
‎--- purpose of this sitting activity is to wear socks
‎--- during this activity of sitting, I am not touching a desk with or without any clothes or bag in between
‎--- as soon as I sit, the next thing I should do is to wear socks and as soon as I ‎have ‎worn ‎socks, ‎I ‎must ‎get up.‎

If I am already awake ‎

Penalty: Upon violating the commitment mentioned under the ‎heading ‎‎“Commitment” ‎immediately ‎above this line, I must waste a 1000 won currency note before ‎the ‎upcoming 9 p.m. in ‎South Korean ‎time. (Note that ‎this ‎penalty has been overridden by (1) )‎ ‎

‎)‎


‎-‎

‎ ‎
‎ ‎

The commitment inside the following parenthesis applies in case of (1):‎

‎(‎

Grand gesture:‎ ‎
‎ ‎
‎- can't do the following:‎ ‎
‎--- in BEFEL, letting any point on the either of my leg’s ¾ part that is the near to my ‎body ‎rest ‎on ‎the ‎other leg (aka crossing legs and not any of: ‎ ‎
‎----- letting either foot rest on the other leg's thigh region)‎ ‎
‎--- in BEFEL let either or both legs rest on the seat I'm sitting on ‎
‎--- in BEFEL let either or both feet rest on the desk ‎
‎--- letting the nail of any of my fingers cross the flattest surface defined in the ‎region ‎of ‎lesser ‎surface ‎area enclosed inside the loops, the said loops each being formed by the ‎skin ‎region ‎outermost, ‎i.e. ‎towards the mouth, of either nostril. There are two of these ‎loops ‎corresponding to ‎each of ‎my ‎nostrils, formed by the respective nostril. Exceptions are: ‎
‎----- the said finger is wet and there is a water stream running within 20 centimeters of me
‎----- the said finger is separated from the aforementioned loops formed by each of ‎the ‎nostrils ‎by ‎a ‎paper (such as a tissue paper) or cloth
‎ ‎
overridden penalty:‎ ‎
‎- waste doctor you energy bar immediately ‎after ‎I ‎discover myself off guard violating ‎this ‎rule. ‎If ‎there ‎is no doctor you energy bar available, ‎I must waste a 1000 South Korean ‎Won ‎currency ‎note ‎or ‎equivalent value in coins immediately.‎ ‎

How to bypass the aforementioned restrictions written under the heading of 'Grand gesture':‎

‎Start a 2 minute timer on my phone or PDA. Doing so allows me ‎to ‎assume ‎the ‎body ‎postures ‎restricted above for the amount of time initially set by this timer plus ‎one ‎minute.‎


‎)‎
‎ ‎

Mindful Studio:‎

‎(‎
‎- can use my Infinix Hot 4 or Galaxy S9 on the ‎second ‎floor i.e. the floor on which I live, ‎of ‎the ‎building ‎‎255-4, the building that is also known as ‎‎“Paradia” in ‎Daegu, South Korea only after ‎I ‎activate ‎the ‎‎“Mindful Studio” applock profile.‎

Penalty clause: Upon entering the password pattern to access any service, other than ‎an ‎app ‎uninstallation wizard or the Applock app ‎control panel, I must waste a 1000 won currency ‎note ‎before ‎the upcoming 9 p.m. in South Korean ‎time. (Note that ‎this ‎penalty has been overridden ‎by (1) )‎

‎)‎

‎ ‎ ‎
‎ ‎ ‎
Mindful eating: ‎ ‎
‎- can use my phone only after I activate the mindful eating applock profile ‎ ‎
‎- if the phone is not in the Mindful Eating applock profile, then ‎I ‎must ‎make ‎it ‎that ‎the ‎first ‎thing ‎before ‎using the phone ‎ ‎
‎ ‎ ‎
‎(best thing to possibly work here is the very simple steps: ‎‎1. ‎lock ‎all, ‎‎2. ‎unlock ‎only ‎the ‎app ‎needed ‎here i.e. evernote, and 3. unlock the ‎private ‎notification ‎feature ‎of ‎applock ‎so ‎that ‎imp ‎notifs arent ‎lost) ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎- ‎
‎ ‎ ‎
‎ ‎ ‎
Mindful restroom: ‎ ‎
‎- can use my phone in restroom only after I activate the mindful restroom applock profile ‎ ‎
‎- if the phone is not in the Mindful Restroom applock profile, ‎then ‎I ‎must ‎make ‎it ‎that ‎the ‎first ‎thing ‎before using the phone ‎ ‎
‎- unlocking chrome app is allowed after counting 1 to 100. ‎ ‎
‎ ‎ ‎
‎(best thing to possibly work here is the very simple steps: ‎‎1. ‎lock ‎all, ‎‎2. ‎unlock ‎only ‎the ‎app ‎needed ‎here i.e. evernote, and 3. unlock the ‎private ‎notification ‎feature ‎of ‎applock ‎so ‎that ‎imp ‎notifs arent ‎lost) ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎- ‎

‎ ‎ ‎
Penalty: $10 per violation ‎ ‎
‎ ‎ ‎
For (1), all associated charges on me in this ‎commitment ‎‎(including ‎the ‎Stickk ‎penalty ‎and ‎the ‎‎1000 ‎won ‎note tearing on certain websites) ‎shall be overridden by ‎a penalty ‎of ‎‎100k ‎South ‎Korean ‎Wons ‎being torn for each ‎violation except ‎otherwise stated under ‎the ‎heading ‎of ‎‎'overridden ‎penalty' ‎after the ‎intended ‎violation criteria is ‎explained and the next ‎one ‎hasn't ‎started.‎ ‎This 100k ‎South ‎Korean Won must be torn before the next day 9 p.m. in South ‎Korean ‎time.‎

‎- ‎

References:‎
‎(1):‎
‎(‎
‎until further notice on this reference.‎
‎)‎
‎-‎

Text repository:‎
‎- ‎
‎(‎
‎- access to the navigation bar of Gmail's Android app (I can open ‎the ‎Gmail ‎Android ‎app ‎navigation ‎bar ‎up to before the appearance of the patches the purpose of ‎whom is ‎to ‎notify you ‎about ‎new mail ‎in ‎the respective tag) and the Gmail service other than ‎the ‎following ‎means:‎ ‎
‎--- the device used to access Gmail is not my PDA ‎
‎--- chrome (PC or Android version) or Gmail Android app: ‎navigating ‎directly ‎to ‎a ‎page ‎dedicated ‎to ‎a ‎search term ‎ ‎
‎--- chrome (PC or Android version) or Gmail Android app: ‎navigating ‎directly ‎to ‎a ‎page ‎dedicated ‎to ‎a ‎label (exceptions: the labels of Primary, Social, Updates, ‎and Forums)‎
‎)‎
‎-‎
‎(‎
until :‎
‎1. I have completed the FEA 2 Fall 2018 midterm ‎exam i.e. until I have ‎attempted ‎all ‎the ‎answers ‎to ‎the ‎point of obtaining the correct solution.‎
‎2. I have completed understanding all the FEA 2 lectures taught until now.‎
‎)‎

‎-‎
‎(‎
overridden penalty:‎ ‎
‎- waste a 1000 South Korean Won currency note ‎or ‎equivalent ‎value ‎in ‎coins ‎immediately ‎after ‎I ‎discover myself off guard violating this rule. If there ‎is ‎no ‎isolated ‎‎1000 ‎South ‎Korean Wons ‎available, ‎i ‎must waste a doctor you energy bar immediately.‎ ‎
‎)‎

‎- ‎

Notes applicable to this journal entry:‎

‎1. This commitment can be modified by updating this ‎journal ‎entry ‎with ‎a ‎new ‎one. ‎Changes ‎take ‎effect 1 hour after the update time of the journal. ‎ This ‎applies ‎to ‎updates ‎in ‎the ‎nested ‎content i.e. the content in the links inside this journal entry. ‎

‎2. References mentioned under the heading of “References” in this ‎journal ‎entry ‎can ‎be ‎called ‎inside ‎this journal entry by writing “(i)” where “i” is the number ‎identifying ‎the ‎called ‎reference.‎

‎3. Any changes to an Applock profile on my Galaxy S9 mentioned in this journal entry take 5 minutes ‎to ‎take effect after that Applock profile has been changed for the incumbent instance.‎

‎4. ‎

‎-‎



Notes:‎
‎- one of the next thing to be done to this commitment journal entry is to organize ‎it ‎by ‎the ‎way ‎of ‎annotation
safibta
safibta
January 16, 2019, 6:48 AM
This journal entry overrides the previous journal entries of this Stickk commitment

‎ ‎ ‎
SYSTEM: ‎ ‎
‎•Youtube* rules: no YouTube. ‎ ‎
‎•‎
‎* these rules also apply to the following websites: ‎ ‎
‎- all the websites listed on any of the following lists: ‎ ‎
‎---‎‎‎‎‎‎‎‎ ‎https://en.wikipedia.org/wiki/Category:Video_hosting ‎https://en.m.wikipedia.org/wiki/Category:News_websites ‎ ‎
‎--- websites defined in the note on the web address https://scribz.net/n/1157895‎ ‎
‎- Looking up search terms, or a combination of them with any other string of text, defined in the ‎note ‎on the web address https://scribz.net/n/1157895‎ ‎
‎ ‎ ‎
‎* i.e. wherever the word YouTube (case not sensitive) is used, ‎YouTube ‎may ‎be ‎replaced ‎by ‎‎1. ‎any ‎of ‎the websites mentioned in the lists to ‎which ‎the ‎aforementioned ‎Wikipedia ‎links ‎ate ‎dedicated ‎to, or ‎‎2. the following websites or regions or ‎gates ‎or ‎activities and ‎the ‎corresponding ‎apps ‎or ‎clients built ‎specifically to use these services or carry ‎out ‎these ‎activities ‎‎(such ‎as Boost ‎for ‎Reddit): ‎ ‎
‎- YouTube ‎
‎- Reddit ‎ with exception to the following subreddits: korea.‎
‎- Twitter ‎ ‎
‎- Imgur ‎ ‎
‎- Tumblr ‎ ‎
‎- Instagram ‎ ‎
‎- Facebook ‎ with exception to the following Facebook Groups: Foodist Kitchen, Top Performer Private ‎Group
‎- mp3juices.cc ‎ ‎
‎- vk.com ‎ ‎
‎- Netflix ‎ ‎
‎- The floating icon at the bottom right of the WhatsApp Android app that takes you to the ‎contract list ‎ ‎
‎- The status window in WhatsApp Android app ‎ ‎
‎- Google Play Movies & TV app ‎
‎- usage of Google’s AMP to access any of the aforementioned sites
‎- any website that has subscribed to Google’s AMP (Accelerated Mobile Pages) technology to ‎show ‎me webpages
‎- Searching for any of the following terms online (case not sensitive): khashoggi, ‎mbs, ‎Saudi, ‎latifa, ‎latifah, ‎dubai , ngt, neil degrasse Tyson, princess, news
‎- In any online image search engine, such as Google image search or Bing ‎image ‎search ‎including ‎the ‎categorized search such as gif-only search, accessed using a browser of a ‎some ‎app such as Google app on android, clicking or tapping on an image thumbnail ‎for ‎which ‎the ‎target ‎image is uploaded on any of the aforementioned internet regions which I am ‎not ‎allowed ‎to ‎visit in ‎their respective spatial or temporal domains.‎
‎- access to the navigation bar of Gmail's Android app (I can open the ‎Gmail ‎Android ‎app ‎navigation ‎bar ‎up to before the appearance of the patches the purpose of whom is ‎to ‎notify you ‎about ‎new mail ‎in ‎the respective tag) and the Gmail service other than the ‎following ‎means:‎ ‎
‎--- the device used to access Gmail is not my PDA ‎
‎- SoundCloud
‎- Akinator
‎- Hooked (the chat stories app)‎
‎- Orbia
‎- all YouTube Live streams that are pre-recorded videos being replayed with delay on 10 or more ‎seconds from the occurrence of the event being shown in the stream
‎- Gaana music service
‎- Samsung Music music service
‎- Sound Cloud
‎- Apple Music music service
‎- Amazon Prime Music music service
‎- Amazon Music music service
‎- Lucky Louie clips or episodes
‎- news.google.com

Note:‎
‎- If any of the aforementioned prohibited regions is accessed, it must ‎be ‎closed ‎within ‎two ‎seconds ‎of ‎me realizing that the forbidden region has been accessed. Example: if ‎I ‎find ‎myself ‎having ‎opened ‎a ‎twitter link, I must close the web-page within two seconds of ‎realizing ‎that I ‎have ‎accessed ‎it. ‎
‎ ‎ ‎
‎---‎-‎ ‎
‎ ‎
‎ ‎
‎ ‎ ‎
How to access any of the sites/services/regions restricted by aforementioned rules: ‎ ‎
‎ ‎ ‎
Option 1 (penalty oriented method): ‎ ‎
‎1. Start a 30 minute timer on the device from which I intend to access the website / app from ‎ ‎
‎2. Tear a 1000 won currency note into pieces ‎ ‎
‎3. The sites are allowed to be accessed until 1 minute later than the alarm time ‎ ‎
‎ ‎
‎(Note that as mentioned elsewhere in this document, ‎the ‎aforementioned ‎penalty ‎may ‎be ‎replaced ‎by a different penalty)‎
‎ ‎
Option 2, the Suppression method, defined as follows: ‎ ‎
A commitment can be suppressed temporarily with 3 hours of ‎notice ‎in ‎advance ‎causing ‎no ‎penalties ‎by ‎specifying the following in written form (digital or physical): ‎ ‎
‎- start and end times of the service suppression ‎ ‎
‎- purpose for that suppression stated in brief anywhere in ‎written ‎‎(e.g. ‎to ‎watch ‎a ‎YouTube ‎tutorial ‎on ‎journal paper formatting, etc) ‎ ‎
‎- VERY IMPORTANTLY, which services would you like to access. ‎Specify ‎this ‎subset ‎e.g. ‎set ‎of ‎all ‎the ‎websites in the video hosting category, or ‎set ‎containing ‎the ‎YouTube ‎category, ‎or ‎set ‎containing ‎everything in the info diet set. ‎Whichever ‎appropriate. ‎ ‎
‎- the word “decided”. Once I write “decided”, the three points of that instance of suppression may ‎not ‎be edited.‎
‎- me writing the phrase, with case not sensitive, "let all info diet suppressions planned henceforth be ‎revoked starting now. Decided." digitally or physically shall revoke all the suppressions planned as of ‎then.‎


‎--- ‎ ‎
‎ ‎ ‎
‎ ‎ ‎

Wake up system:‎

‎-‎ ‎

The commitment inside the following parenthesis applies in case of (1):‎

‎(‎

Commitment:‎

From the time I switch off the alarm of the analogue alarm clock that wakes me up until two ‎hours ‎after switching off this alarm, or from 05:00 a.m. in South Korean Time to 08:00 a.m. in South ‎Korean ‎time, excluding Saturdays, ‎I ‎am ‎not allowed to sit or lie down on any chair, bed, floor, or stairs ‎in the building 17-22 ‎‎(also ‎known ‎as ‎Paradia) in Daegu, South Korea, except the following cases:‎
‎- sitting on the toilet seat inside the restroom of the studio I live in
‎- sitting on the wooden chair in the studio I live in when the following criteria is met:‎
‎--- purpose of this sitting activity is to wear socks
‎--- during this activity of sitting, I am not touching a desk with or without any clothes or bag in between
‎--- as soon as I sit, the next thing I should do is to wear socks and as soon as I have ‎worn ‎socks, ‎I ‎must ‎get up.‎

If I am already awake ‎

Penalty: Upon violating the commitment mentioned under the heading ‎‎“Commitment” ‎immediately ‎above this line, I must waste a 1000 won currency note before the ‎upcoming 9 p.m. in ‎South Korean ‎time. (Note that ‎this ‎penalty has been overridden by (1) )‎ ‎

‎)‎


‎-‎

‎ ‎
‎ ‎

The commitment inside the following parenthesis applies in case of (1):‎

‎(‎

Grand gesture:‎ ‎
‎ ‎
‎- can't do the following:‎ ‎
‎--- in BEFEL, letting any point on the either of my leg’s ¾ part that is the near to my body ‎rest ‎on ‎the ‎other leg (aka crossing legs and not any of: ‎ ‎
‎----- letting either foot rest on the other leg's thigh region)‎ ‎
‎--- in BEFEL let either or both legs rest on the seat I'm sitting on ‎
‎--- in BEFEL let either or both feet rest on the desk ‎
‎--- letting the nail of any of my fingers cross the flattest surface defined in the region ‎of ‎lesser ‎surface ‎area enclosed inside the loops, the said loops each being formed by the skin ‎region ‎outermost, ‎i.e. ‎towards the mouth, of either nostril. There are two of these loops ‎corresponding to ‎each of ‎my ‎nostrils, formed by the respective nostril. Exceptions are: ‎
‎----- the said finger is wet and there is a water stream running within 20 centimeters of me
‎----- the said finger is separated from the aforementioned loops formed by each of the ‎nostrils ‎by ‎a ‎paper (such as a tissue paper) or cloth
‎ ‎
overridden penalty:‎ ‎
‎- waste doctor you energy bar immediately ‎after ‎I ‎discover myself off guard violating this ‎rule. ‎If ‎there ‎is no doctor you energy bar available, ‎I must waste a 1000 South Korean Won ‎currency ‎note ‎or ‎equivalent value in coins immediately.‎ ‎

How to bypass the aforementioned restrictions written under the heading of 'Grand gesture':‎

‎Start a 2 minute timer on my phone or PDA. Doing so allows me to ‎assume ‎the ‎body ‎postures ‎restricted above for the amount of time initially set by this timer plus one ‎minute.‎


‎)‎
‎ ‎

Mindful Studio:‎

‎(‎
‎- can use my Infinix Hot 4 or Galaxy S9 on the ‎second ‎floor i.e. the floor on which I live, of ‎the ‎building ‎‎255-4, the building that is also known as ‎‎“Paradia” in ‎Daegu, South Korea only after I ‎activate ‎the ‎‎“Mindful Studio” applock profile.‎

Penalty clause: Upon entering the password pattern to access any service, other than an ‎app ‎uninstallation wizard or the Applock app ‎control panel, I must waste a 1000 won currency note ‎before ‎the upcoming 9 p.m. in South Korean ‎time. (Note that ‎this ‎penalty has been overridden by (1) )‎

‎)‎

‎ ‎ ‎
‎ ‎ ‎
Mindful eating: ‎ ‎
‎- can use my phone only after I activate the mindful eating applock profile ‎ ‎
‎- if the phone is not in the Mindful Eating applock profile, then I ‎must ‎make ‎it ‎that ‎the ‎first ‎thing ‎before ‎using the phone ‎ ‎
‎ ‎ ‎
‎(best thing to possibly work here is the very simple steps: 1. ‎lock ‎all, ‎‎2. ‎unlock ‎only ‎the ‎app ‎needed ‎here i.e. evernote, and 3. unlock the private ‎notification ‎feature ‎of ‎applock ‎so ‎that ‎imp ‎notifs arent ‎lost) ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎- ‎
‎ ‎ ‎
‎ ‎ ‎
Mindful restroom: ‎ ‎
‎- can use my phone in restroom only after I activate the mindful restroom applock profile ‎ ‎
‎- if the phone is not in the Mindful Restroom applock profile, then ‎I ‎must ‎make ‎it ‎that ‎the ‎first ‎thing ‎before using the phone ‎ ‎
‎- unlocking chrome app is allowed after counting 1 to 100. ‎ ‎
‎ ‎ ‎
‎(best thing to possibly work here is the very simple steps: 1. ‎lock ‎all, ‎‎2. ‎unlock ‎only ‎the ‎app ‎needed ‎here i.e. evernote, and 3. unlock the private ‎notification ‎feature ‎of ‎applock ‎so ‎that ‎imp ‎notifs arent ‎lost) ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎- ‎

‎ ‎ ‎
Penalty: $10 per violation ‎ ‎
‎ ‎ ‎
For (1), all associated charges on me in this ‎commitment (including ‎the ‎Stickk ‎penalty ‎and ‎the ‎‎1000 ‎won ‎note tearing on certain websites) ‎shall be overridden by a penalty ‎of ‎‎100k ‎South ‎Korean ‎Wons ‎being torn for each ‎violation except ‎otherwise stated under the ‎heading ‎of ‎‎'overridden ‎penalty' ‎after the ‎intended ‎violation criteria is ‎explained and the next one ‎hasn't ‎started.‎ ‎This 100k ‎South ‎Korean Won must be torn before the next day 9 p.m. in South Korean ‎time.‎

‎- ‎

References:‎
‎(1):‎
‎(‎
‎until further notice on this reference.‎
‎)‎
‎-‎

Text repository:‎
‎- ‎
‎(‎
‎- access to the navigation bar of Gmail's Android app (I can open the ‎Gmail ‎Android ‎app ‎navigation ‎bar ‎up to before the appearance of the patches the purpose of whom is ‎to ‎notify you ‎about ‎new mail ‎in ‎the respective tag) and the Gmail service other than the ‎following ‎means:‎ ‎
‎--- the device used to access Gmail is not my PDA ‎
‎--- chrome (PC or Android version) or Gmail Android app: navigating ‎directly ‎to ‎a ‎page ‎dedicated ‎to ‎a ‎search term ‎ ‎
‎--- chrome (PC or Android version) or Gmail Android app: navigating ‎directly ‎to ‎a ‎page ‎dedicated ‎to ‎a ‎label (exceptions: the labels of Primary, Social, Updates, and Forums)‎
‎)‎
‎-‎
‎(‎
until :‎
‎1. I have completed the FEA 2 Fall 2018 mid term ‎exam i.e. until I have ‎attempted ‎all ‎the ‎answers ‎to ‎the point of obtaining the correct solution.‎
‎2. I have completed understanding all the FEA 2 lectures taught until now.‎
‎)‎

‎-‎
‎(‎
overridden penalty:‎ ‎
‎- waste a 1000 South Korean Won currency note or ‎equivalent ‎value ‎in ‎coins ‎immediately ‎after ‎I ‎discover myself off guard violating this rule. If there is ‎no ‎isolated ‎‎1000 ‎South ‎Korean Wons ‎available, ‎i ‎must waste a doctor you energy bar immediately.‎ ‎
‎)‎

‎- ‎

Notes applicable to this journal entry:‎

‎1. This commitment can be modified by updating this journal ‎entry ‎with ‎a ‎new ‎one. ‎Changes ‎take ‎effect 1 hour after the update time of the journal. ‎ This applies ‎to ‎updates ‎in ‎the ‎nested ‎content i.e. the content in the links inside this journal entry. ‎

‎2. References mentioned under the heading of “References” in this journal ‎entry ‎can ‎be ‎called ‎inside ‎this journal entry by writing “(i)” where “i” is the number identifying ‎the ‎called ‎reference.‎

‎3. Any changes to an Applock profile on my Galaxy S9 mentioned in this journal entry take 5 minutes to ‎take effect after that Applock profile has been changed for the incumbent instance.‎

‎4. ‎

‎-‎



Notes:‎
‎- one of the next thing to be done to this commitment journal entry is to organize it ‎by ‎the ‎way ‎of ‎annotation
safibta
safibta
January 11, 2019, 5:14 PM
This journal entry overrides the previous journal entries of this Stickk commitment

‎ ‎ ‎
SYSTEM: ‎ ‎
‎•Youtube* rules: no YouTube. ‎ ‎
‎•‎
‎* these rules also apply to the following websites: ‎ ‎
‎- all the websites listed on any of the following lists: ‎ ‎
‎---‎‎‎‎‎‎‎ ‎https://en.wikipedia.org/wiki/Category:Video_hosting ‎https://en.m.wikipedia.org/wiki/Category:News_websites ‎ ‎
‎--- websites defined in the note on the web address https://scribz.net/n/1157895‎ ‎
‎- Looking up search terms, or a combination of them with any other string of text, defined in the note ‎on the web address https://scribz.net/n/1157895‎ ‎
‎ ‎ ‎
‎* i.e. wherever the word YouTube (case not sensitive) is used, YouTube ‎may ‎be ‎replaced ‎by ‎‎1. ‎any ‎of ‎the websites mentioned in the lists to which ‎the ‎aforementioned ‎Wikipedia ‎links ‎ate ‎dedicated ‎to, or ‎‎2. the following websites or regions or gates ‎or ‎activities and ‎the ‎corresponding ‎apps ‎or ‎clients built ‎specifically to use these services or carry out ‎these ‎activities ‎‎(such ‎as Boost ‎for ‎Reddit): ‎ ‎
‎- YouTube
‎- Reddit ‎ with exception to the following subreddits: korea.‎
‎- Twitter ‎ ‎
‎- Imgur ‎ ‎
‎- Tumblr ‎ ‎
‎- Instagram ‎ ‎
‎- Facebook ‎ with exception to the following Facebook Groups: Foodist Kitchen, Top Performer Private Group
‎- mp3juices.cc ‎ ‎
‎- vk.com ‎ ‎
‎- Netflix ‎ ‎
‎- The floating icon at the bottom right of the WhatsApp Android app that takes you to the ‎contract list ‎ ‎
‎- The status window in WhatsApp Android app ‎ ‎
‎- Google Play Movies & TV app ‎
‎- usage of Google’s AMP to access any of the aforementioned sites
‎- any website that has subscribed to Google’s AMP (Accelerated Mobile Pages) technology to show ‎me webpages
‎- Searching for any of the following terms online (case not sensitive): khashoggi, mbs, ‎Saudi, ‎latifa, ‎latifah, ‎dubai , ngt, neil degrasse Tyson, princess, news
‎- In any online image search engine, such as Google image search or Bing image ‎search ‎including ‎the ‎categorized search such as gif-only search, accessed using a browser of a some ‎app such as Google app on android, clicking or tapping on an image thumbnail for ‎which ‎the ‎target ‎image is uploaded on any of the aforementioned internet regions which I am not ‎allowed ‎to ‎visit in ‎their respective spatial or temporal domains.‎
‎- access to the navigation bar of Gmail's Android app (I can open the Gmail ‎Android ‎app ‎navigation ‎bar ‎up to before the appearance of the patches the purpose of whom is to ‎notify you ‎about ‎new mail ‎in ‎the respective tag) and the Gmail service other than the following ‎means:‎ ‎
‎--- the device used to access Gmail is not my PDA
‎- SoundCloud
‎- Akinator
‎- Hooked (the chat stories app)‎
‎- Orbia
‎- all YouTube Live streams that are pre-recorded videos being replayed with delay on 10 or more seconds from the occurrence of the event being shown in the stream
- Gaana music service
- Samsung Music music service
- Sound Cloud
- Apple Music music service
- Amazon Prime Music music service
- Amazon Music music service
- Lucky Louie clips or episodes
- news.google.com

Note:‎
‎- If any of the aforementioned prohibited regions is accessed, it must be ‎closed ‎within ‎two ‎seconds ‎of ‎me realizing that the forbidden region has been accessed. Example: if I ‎find ‎myself ‎having ‎opened ‎a ‎twitter link, I must close the web-page within two seconds of realizing ‎that I ‎have ‎accessed ‎it. ‎
‎ ‎ ‎
‎---‎-‎ ‎
‎ ‎
‎ ‎
‎ ‎ ‎
How to access any of the sites/services/regions restricted by aforementioned rules: ‎ ‎
‎ ‎ ‎
Option 1 (penalty oriented method): ‎ ‎
‎1. Start a 30 minute timer on the device from which I intend to access the website / app from ‎ ‎
‎2. Tear a 1000 won currency note into pieces ‎ ‎
‎3. The sites are allowed to be accessed until 1 minute later than the alarm time ‎ ‎
‎ ‎
‎(Note that as mentioned elsewhere in this document, the ‎aforementioned ‎penalty ‎may ‎be ‎replaced ‎by a different penalty)‎
‎ ‎
Option 2, the Suppression method, defined as follows: ‎ ‎
A commitment can be suppressed temporarily with 3 hours of notice ‎in ‎advance  ‎causing ‎no ‎penalties ‎by ‎specifying the following in written form (digital or physical): ‎ ‎
‎- start and end times of the service suppression ‎ ‎
‎- purpose for that suppression stated in brief anywhere in written ‎‎(e.g. ‎to ‎watch ‎a ‎YouTube ‎tutorial ‎on ‎journal paper formatting, etc) ‎ ‎
‎- VERY IMPORTANTLY, which services would you like to access. Specify ‎this ‎subset ‎e.g. ‎set ‎of ‎all ‎the ‎websites in the video hosting category, or set ‎containing ‎the ‎YouTube ‎category, ‎or ‎set ‎containing ‎everything in the info diet set. Whichever ‎appropriate. ‎ ‎
‎- the word “decided”. Once I write “decided”, the three points of that instance of suppression may not ‎be edited.‎
- me writing the phrase, with case not sensitive, "let all info diet suppressions planned henceforth be revoked starting now. Decided." digitally or physically shall revoke all the suppressions planned as of then.


‎--- ‎ ‎
‎ ‎ ‎
‎ ‎ ‎

Wake up system:‎

‎-‎ ‎

The commitment inside the following parenthesis applies in case of (1):‎

‎(‎

Commitment:‎

From the time I switch off the alarm of the analogue alarm clock that wakes me up until two hours ‎after switching off this alarm, or from 06:30 a.m. in South Korean Time to 09:30 a.m. in South Korean ‎time, excluding Saturdays, ‎I ‎am ‎not allowed to sit or lie down on any chair, bed, floor, or stairs in the building 17-22 ‎‎(also ‎known ‎as ‎Paradia) in Daegu, South Korea, except the following cases:‎
‎- sitting on the toilet seat inside the restroom of the studio I live in
‎- sitting on the wooden chair in the studio I live in when the following criteria is met:‎
‎--- purpose of this sitting activity is to wear socks
‎--- during this activity of sitting, I am not touching a desk with or without any clothes or bag in between
‎--- as soon as I sit, the next thing I should do is to wear socks and as soon as I have worn ‎socks, ‎I ‎must ‎get up.‎

If I am already awake ‎

Penalty: Upon violating the commitment mentioned under the heading “Commitment” ‎immediately ‎above this line, I must waste a 1000 won currency note before the upcoming 9 p.m. in ‎South Korean ‎time. (Note that ‎this ‎penalty has been overridden by (1) )‎

‎)‎


‎-‎

‎ ‎
‎ ‎

The commitment inside the following parenthesis applies in case of (1):‎

‎(‎

Grand gesture:‎ ‎
‎ ‎
‎- can't do the following:‎ ‎
‎--- in BEFEL, letting any point on the either of my leg’s ¾ part that is the near to my body rest ‎on ‎the ‎other leg (aka crossing legs and not any of: ‎ ‎
‎----- letting either foot rest on the other leg's thigh region)‎ ‎
‎--- in BEFEL let either or both legs rest on the seat I'm sitting on ‎
‎--- in BEFEL let either or both feet rest on the desk ‎
‎--- letting the nail of any of my fingers cross the flattest surface defined in the region of ‎lesser ‎surface ‎area enclosed inside the loops, the said loops each being formed by the skin region ‎outermost, ‎i.e. ‎towards the mouth, of either nostril. There are two of these loops corresponding to ‎each of ‎my ‎nostrils, formed by the respective nostril. Exceptions are: ‎
‎----- the said finger is wet and there is a water stream running within 20 centimeters of me
‎----- the said finger is separated from the aforementioned loops formed by each of the nostrils ‎by ‎a ‎paper (such as a tissue paper) or cloth
‎ ‎
overridden penalty:‎ ‎
‎- waste doctor you energy bar immediately ‎after ‎I ‎discover myself off guard violating this rule. ‎If ‎there ‎is no doctor you energy bar available, ‎I must waste a 1000 South Korean Won currency ‎note ‎or ‎equivalent value in coins immediately.‎ ‎

How to bypass the aforementioned restrictions written under the heading of 'Grand gesture':‎

‎Start a 2 minute timer on my phone or PDA. Doing so allows me to assume ‎the ‎body ‎postures ‎restricted above for the amount of time initially set by this timer plus one minute.‎


‎)‎
‎ ‎

Mindful Studio:‎

‎(‎
‎- can use my Infinix Hot 4 or Galaxy S9 on the ‎second ‎floor i.e. the floor on which I live, of the ‎building ‎‎255-4, the building that is also known as ‎‎“Paradia” in ‎Daegu, South Korea only after I activate ‎the ‎‎“Mindful Studio” applock profile.‎

Penalty clause: Upon entering the password pattern to access any service, other than an app ‎uninstallation wizard or the Applock app ‎control panel, I must waste a 1000 won currency note before ‎the upcoming 9 p.m. in South Korean ‎time. (Note that ‎this ‎penalty has been overridden by (1) )‎

‎)‎

‎ ‎ ‎
‎ ‎ ‎
Mindful eating: ‎ ‎
‎- can use my phone only after I activate the mindful eating applock profile ‎ ‎
‎- if the phone is not in the Mindful Eating applock profile, then I must ‎make ‎it ‎that ‎the ‎first ‎thing ‎before ‎using the phone ‎ ‎
‎ ‎ ‎
‎(best thing to possibly work here is the very simple steps: 1. lock ‎all, ‎‎2. ‎unlock ‎only ‎the ‎app ‎needed ‎here i.e. evernote, and 3. unlock the private notification ‎feature ‎of ‎applock ‎so ‎that ‎imp ‎notifs arent ‎lost) ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎- ‎
‎ ‎ ‎
‎ ‎ ‎
Mindful restroom: ‎ ‎
‎- can use my phone in restroom only after I activate the mindful restroom applock profile ‎ ‎
‎- if the phone is not in the Mindful Restroom applock profile, then I ‎must ‎make ‎it ‎that ‎the ‎first ‎thing ‎before using the phone ‎ ‎
‎- unlocking chrome app is allowed after counting 1 to 100. ‎ ‎
‎ ‎ ‎
‎(best thing to possibly work here is the very simple steps: 1. lock ‎all, ‎‎2. ‎unlock ‎only ‎the ‎app ‎needed ‎here i.e. evernote, and 3. unlock the private notification ‎feature ‎of ‎applock ‎so ‎that ‎imp ‎notifs arent ‎lost) ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎- ‎

‎ ‎ ‎
Penalty: $10 per violation ‎ ‎
‎ ‎ ‎
For (1), all associated charges on me in this ‎commitment (including the ‎Stickk ‎penalty ‎and ‎the ‎‎1000 ‎won ‎note tearing on certain websites) ‎shall be overridden by a penalty of ‎‎100k ‎South ‎Korean ‎Wons ‎being torn for each ‎violation except ‎otherwise stated under the heading ‎of ‎‎'overridden ‎penalty' ‎after the ‎intended ‎violation criteria is ‎explained and the next one hasn't ‎started.‎ ‎This 100k ‎South ‎Korean Won must be torn before the next day 9 p.m. in South Korean time.‎

‎- ‎

References:‎
‎(1):‎
‎(‎
‎until further notice on this reference.‎
‎)‎
‎-‎

Text repository:‎
‎- ‎
‎(‎
‎- access to the navigation bar of Gmail's Android app (I can open the Gmail ‎Android ‎app ‎navigation ‎bar ‎up to before the appearance of the patches the purpose of whom is to ‎notify you ‎about ‎new mail ‎in ‎the respective tag) and the Gmail service other than the following ‎means:‎ ‎
‎--- the device used to access Gmail is not my PDA ‎
‎--- chrome (PC or Android version) or Gmail Android app: navigating directly ‎to ‎a ‎page ‎dedicated ‎to ‎a ‎search term ‎ ‎
‎--- chrome (PC or Android version) or Gmail Android app: navigating directly ‎to ‎a ‎page ‎dedicated ‎to ‎a ‎label (exceptions: the labels of Primary, Social, Updates, and Forums)‎
‎)‎
‎-‎
‎(‎
until :‎
‎1. I have completed the FEA 2 Fall 2018 mid term ‎exam i.e. until I have attempted ‎all ‎the ‎answers ‎to ‎the point of obtaining the correct solution.‎
‎2. I have completed understanding all the FEA 2 lectures taught until now.‎
‎)‎

‎-‎
‎(‎
overridden penalty:‎ ‎
‎- waste a 1000 South Korean Won currency note or equivalent ‎value ‎in ‎coins ‎immediately ‎after ‎I ‎discover myself off guard violating this rule. If there is no ‎isolated ‎‎1000 ‎South ‎Korean Wons ‎available, ‎i ‎must waste a doctor you energy bar immediately.‎ ‎
‎)‎

‎- ‎

Notes applicable to this journal entry:‎

‎1. This commitment can be modified by updating this journal entry ‎with ‎a ‎new ‎one. ‎Changes ‎take ‎effect 1 hour after the update time of the journal. ‎ This applies to ‎updates ‎in ‎the ‎nested ‎content i.e. the content in the links inside this journal entry. ‎

‎2. References mentioned under the heading of “References” in this journal entry ‎can ‎be ‎called ‎inside ‎this journal entry by writing “(i)” where “i” is the number identifying the ‎called ‎reference.‎

3. Any changes to an Applock profile on my Galaxy S9 mentioned in this journal entry take 5 minutes to  take effect after that Applock profile has been changed for the incumbent instance.

4.

‎-‎



Notes:‎
‎- one of the next thing to be done to this commitment journal entry is to organize it by ‎the ‎way ‎of ‎annotation
safibta
safibta
January 9, 2019, 9:25 PM
This journal entry overrides the previous journal entries of this Stickk commitment


‎ ‎ ‎
SYSTEM: ‎ ‎
‎•Youtube* rules: no YouTube. ‎ ‎
‎•‎
‎* these rules also apply to the following websites: ‎ ‎
‎- all the websites listed on any of the following lists: ‎ ‎
‎---‎‎‎‎‎‎‎ ‎https://en.wikipedia.org/wiki/Category:Video_hosting ‎https://en.m.wikipedia.org/wiki/Category:News_websites ‎ ‎
‎--- websites defined in the note on the web address https://scribz.net/n/1157895‎ ‎
‎- Looking up search terms, or a combination of them with any other string of text, defined in the note ‎on the web address https://scribz.net/n/1157895‎ ‎
‎ ‎ ‎
‎* i.e. wherever the word YouTube (case not sensitive) is used, YouTube ‎may ‎be ‎replaced ‎by ‎‎1. ‎any ‎of ‎the websites mentioned in the lists to which ‎the ‎aforementioned ‎Wikipedia ‎links ‎ate ‎dedicated ‎to, or ‎‎2. the following websites or regions or gates ‎or ‎activities and ‎the ‎corresponding ‎apps ‎or ‎clients built ‎specifically to use these services or carry out ‎these ‎activities ‎‎(such ‎as Boost ‎for ‎Reddit): ‎ ‎
‎- YouTube
‎- Reddit ‎ with exception to the following subreddits: korea.‎
‎- Twitter ‎ ‎
‎- Imgur ‎ ‎
‎- Tumblr ‎ ‎
‎- Instagram ‎ ‎
‎- Facebook ‎ with exception to the following Facebook Groups: Foodist Kitchen, Top Performer Private Group
‎- mp3juices.cc ‎ ‎
‎- vk.com ‎ ‎
‎- Netflix ‎ ‎
‎- The floating icon at the bottom right of the WhatsApp Android app that takes you to the ‎contract list ‎ ‎
‎- The status window in WhatsApp Android app ‎ ‎
‎- Google Play Movies & TV app ‎
‎- usage of Google’s AMP to access any of the aforementioned sites
‎- any website that has subscribed to Google’s AMP (Accelerated Mobile Pages) technology to show ‎me webpages
‎- Searching for any of the following terms online (case not sensitive): khashoggi, mbs, ‎Saudi, ‎latifa, ‎latifah, ‎dubai , ngt, neil degrasse Tyson, princess, news
‎- In any online image search engine, such as Google image search or Bing image ‎search ‎including ‎the ‎categorized search such as gif-only search, accessed using a browser of a some ‎app such as Google app on android, clicking or tapping on an image thumbnail for ‎which ‎the ‎target ‎image is uploaded on any of the aforementioned internet regions which I am not ‎allowed ‎to ‎visit in ‎their respective spatial or temporal domains.‎
‎- access to the navigation bar of Gmail's Android app (I can open the Gmail ‎Android ‎app ‎navigation ‎bar ‎up to before the appearance of the patches the purpose of whom is to ‎notify you ‎about ‎new mail ‎in ‎the respective tag) and the Gmail service other than the following ‎means:‎ ‎
‎--- the device used to access Gmail is not my PDA
‎- SoundCloud
‎- Akinator
‎- Hooked (the chat stories app)‎
‎- Orbia
‎- all YouTube Live streams that are pre-recorded videos being replayed with delay on 10 or more seconds from the occurrence of the event being shown in the stream
- Gaana music service
- Samsung Music music service
- Sound Cloud
- Apple Music music service
- Amazon Prime Music music service
- Amazon Music music service
- Lucky Louie clips or episodes
- news.google.com


Note:‎
‎- If any of the aforementioned prohibited regions is accessed, it must be ‎closed ‎within ‎two ‎seconds ‎of ‎me realizing that the forbidden region has been accessed. Example: if I ‎find ‎myself ‎having ‎opened ‎a ‎twitter link, I must close the web-page within two seconds of realizing ‎that I ‎have ‎accessed ‎it. ‎
‎ ‎ ‎
‎---‎-‎ ‎
‎ ‎
‎ ‎
‎ ‎ ‎
How to access any of the sites/services/regions restricted by aforementioned rules: ‎ ‎
‎ ‎ ‎
Option 1 (penalty oriented method): ‎ ‎
‎1. Start a 30 minute timer on the device from which I intend to access the website / app from ‎ ‎
‎2. Tear a 1000 won currency note into pieces ‎ ‎
‎3. The sites are allowed to be accessed until 1 minute later than the alarm time ‎ ‎
‎ ‎
‎(Note that as mentioned elsewhere in this document, the ‎aforementioned ‎penalty ‎may ‎be ‎replaced ‎by a different penalty)‎
‎ ‎
Option 2, the Suppression method, defined as follows: ‎ ‎
A commitment can be suppressed temporarily with 3 hours of notice ‎in ‎advance  ‎causing ‎no ‎penalties ‎by ‎specifying the following in written form (digital or physical): ‎ ‎
‎- start and end times of the service suppression ‎ ‎
‎- purpose for that suppression stated in brief anywhere in written ‎‎(e.g. ‎to ‎watch ‎a ‎YouTube ‎tutorial ‎on ‎journal paper formatting, etc) ‎ ‎
‎- VERY IMPORTANTLY, which services would you like to access. Specify ‎this ‎subset ‎e.g. ‎set ‎of ‎all ‎the ‎websites in the video hosting category, or set ‎containing ‎the ‎YouTube ‎category, ‎or ‎set ‎containing ‎everything in the info diet set. Whichever ‎appropriate. ‎ ‎
‎- the word “decided”. Once I write “decided”, the three points of that instance of suppression may not ‎be edited.‎



‎--- ‎ ‎
‎ ‎ ‎
‎ ‎ ‎

Wake up system:‎

‎-‎ ‎

The commitment inside the following parenthesis applies in case of (1):‎

‎(‎

Commitment:‎

From the time I switch off the alarm of the analogue alarm clock that wakes me up until two hours ‎after switching off this alarm, or from 06:30 a.m. in South Korean Time to 09:30 a.m. in South Korean ‎time, excluding Saturdays, ‎I ‎am ‎not allowed to sit or lie down on any chair, bed, floor, or stairs in the building 17-22 ‎‎(also ‎known ‎as ‎Paradia) in Daegu, South Korea, except the following cases:‎
‎- sitting on the toilet seat inside the restroom of the studio I live in
‎- sitting on the wooden chair in the studio I live in when the following criteria is met:‎
‎--- purpose of this sitting activity is to wear socks
‎--- during this activity of sitting, I am not touching a desk with or without any clothes or bag in between
‎--- as soon as I sit, the next thing I should do is to wear socks and as soon as I have worn ‎socks, ‎I ‎must ‎get up.‎

If I am already awake ‎

Penalty: Upon violating the commitment mentioned under the heading “Commitment” ‎immediately ‎above this line, I must waste a 1000 won currency note before the upcoming 9 p.m. in ‎South Korean ‎time. (Note that ‎this ‎penalty has been overridden by (1) )‎

‎)‎




‎-‎


‎ ‎
‎ ‎

The commitment inside the following parenthesis applies in case of (1):‎

‎(‎

Grand gesture:‎ ‎
‎ ‎
‎- can't do the following:‎ ‎
‎--- in BEFEL, letting any point on the either of my leg’s ¾ part that is the near to my body rest ‎on ‎the ‎other leg (aka crossing legs and not any of: ‎ ‎
‎----- letting either foot rest on the other leg's thigh region)‎ ‎
‎--- in BEFEL let either or both legs rest on the seat I'm sitting on ‎
‎--- in BEFEL let either or both feet rest on the desk ‎
‎--- letting the nail of any of my fingers cross the flattest surface defined in the region of ‎lesser ‎surface ‎area enclosed inside the loops, the said loops each being formed by the skin region ‎outermost, ‎i.e. ‎towards the mouth, of either nostril. There are two of these loops corresponding to ‎each of ‎my ‎nostrils, formed by the respective nostril. Exceptions are: ‎
‎----- the said finger is wet and there is a water stream running within 20 centimeters of me
‎----- the said finger is separated from the aforementioned loops formed by each of the nostrils ‎by ‎a ‎paper (such as a tissue paper) or cloth
‎ ‎
overridden penalty:‎ ‎
‎- waste doctor you energy bar immediately ‎after ‎I ‎discover myself off guard violating this rule. ‎If ‎there ‎is no doctor you energy bar available, ‎I must waste a 1000 South Korean Won currency ‎note ‎or ‎equivalent value in coins immediately.‎ ‎

How to bypass the aforementioned restrictions written under the heading of 'Grand gesture':‎

‎Start a 2 minute timer on my phone or PDA. Doing so allows me to assume ‎the ‎body ‎postures ‎restricted above for the amount of time initially set by this timer plus one minute.‎


‎)‎
‎ ‎



Mindful Studio:‎

‎(‎
‎- can use my Infinix Hot 4 or Galaxy S9 on the ‎second ‎floor i.e. the floor on which I live, of the ‎building ‎‎255-4, the building that is also known as ‎‎“Paradia” in ‎Daegu, South Korea only after I activate ‎the ‎‎“Mindful Studio” applock profile.‎

Penalty clause: Upon entering the password pattern to access any service, other than an app ‎uninstallation wizard or the Applock app ‎control panel, I must waste a 1000 won currency note before ‎the upcoming 9 p.m. in South Korean ‎time. (Note that ‎this ‎penalty has been overridden by (1) )‎

‎)‎


‎ ‎ ‎
‎ ‎ ‎
Mindful eating: ‎ ‎
‎- can use my phone only after I activate the mindful eating applock profile ‎ ‎
‎- if the phone is not in the Mindful Eating applock profile, then I must ‎make ‎it ‎that ‎the ‎first ‎thing ‎before ‎using the phone ‎ ‎
‎ ‎ ‎
‎(best thing to possibly work here is the very simple steps: 1. lock ‎all, ‎‎2. ‎unlock ‎only ‎the ‎app ‎needed ‎here i.e. evernote, and 3. unlock the private notification ‎feature ‎of ‎applock ‎so ‎that ‎imp ‎notifs arent ‎lost) ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎- ‎
‎ ‎ ‎
‎ ‎ ‎
Mindful restroom: ‎ ‎
‎- can use my phone in restroom only after I activate the mindful restroom applock profile ‎ ‎
‎- if the phone is not in the Mindful Restroom applock profile, then I ‎must ‎make ‎it ‎that ‎the ‎first ‎thing ‎before using the phone ‎ ‎
‎- unlocking chrome app is allowed after counting 1 to 100. ‎ ‎
‎ ‎ ‎
‎(best thing to possibly work here is the very simple steps: 1. lock ‎all, ‎‎2. ‎unlock ‎only ‎the ‎app ‎needed ‎here i.e. evernote, and 3. unlock the private notification ‎feature ‎of ‎applock ‎so ‎that ‎imp ‎notifs arent ‎lost) ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎ ‎ ‎
‎- ‎

‎ ‎ ‎
Penalty: $10 per violation ‎ ‎
‎ ‎ ‎
For (1), all associated charges on me in this ‎commitment (including the ‎Stickk ‎penalty ‎and ‎the ‎‎1000 ‎won ‎note tearing on certain websites) ‎shall be overridden by a penalty of ‎‎100k ‎South ‎Korean ‎Wons ‎being torn for each ‎violation except ‎otherwise stated under the heading ‎of ‎‎'overridden ‎penalty' ‎after the ‎intended ‎violation criteria is ‎explained and the next one hasn't ‎started.‎ ‎This 100k ‎South ‎Korean Won must be torn before the next day 9 p.m. in South Korean time.‎


‎- ‎


References:‎
‎(1):‎
‎(‎
‎until further notice on this reference.‎
‎)‎
‎-‎

Text repository:‎
‎- ‎
‎(‎
‎- access to the navigation bar of Gmail's Android app (I can open the Gmail ‎Android ‎app ‎navigation ‎bar ‎up to before the appearance of the patches the purpose of whom is to ‎notify you ‎about ‎new mail ‎in ‎the respective tag) and the Gmail service other than the following ‎means:‎ ‎
‎--- the device used to access Gmail is not my PDA ‎
‎--- chrome (PC or Android version) or Gmail Android app: navigating directly ‎to ‎a ‎page ‎dedicated ‎to ‎a ‎search term ‎ ‎
‎--- chrome (PC or Android version) or Gmail Android app: navigating directly ‎to ‎a ‎page ‎dedicated ‎to ‎a ‎label (exceptions: the labels of Primary, Social, Updates, and Forums)‎
‎)‎
‎-‎
‎(‎
until :‎
‎1. I have completed the FEA 2 Fall 2018 mid term ‎exam i.e. until I have attempted ‎all ‎the ‎answers ‎to ‎the point of obtaining the correct solution.‎
‎2. I have completed understanding all the FEA 2 lectures taught until now.‎
‎)‎

‎-‎
‎(‎
overridden penalty:‎ ‎
‎- waste a 1000 South Korean Won currency note or equivalent ‎value ‎in ‎coins ‎immediately ‎after ‎I ‎discover myself off guard violating this rule. If there is no ‎isolated ‎‎1000 ‎South ‎Korean Wons ‎available, ‎i ‎must waste a doctor you energy bar immediately.‎ ‎
‎)‎



‎- ‎

Notes applicable to this journal entry:‎

‎1. This commitment can be modified by updating this journal entry ‎with ‎a ‎new ‎one. ‎Changes ‎take ‎effect 1 hour after the update time of the journal. ‎ This applies to ‎updates ‎in ‎the ‎nested ‎content i.e. the content in the links inside this journal entry. ‎

‎2. References mentioned under the heading of “References” in this journal entry ‎can ‎be ‎called ‎inside ‎this journal entry by writing “(i)” where “i” is the number identifying the ‎called ‎reference.‎

3. Any changes to an Applock profile on my Galaxy S9 mentioned in this journal entry take 5 minutes to  take effect after that Applock profile has been changed for the incumbent instance.

‎-‎





Notes:‎
‎- one of the next thing to be done to this commitment journal entry is to organize it by ‎the ‎way ‎of ‎annotation

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December 10 to February 15
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Anti-charity (Political: American Crossroads (Super PAC supporting Republican Party))
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Total at stake: $100.00
Stakes per period: $100.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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