birinder
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Discipline Goal
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Week 4 of 4
birinder commits to:
1) 1.5 hours study per day on 4/5 week nights and 3 hours per day on weekends.
2) Less than 4 procrastinations per day with allowance for 1 transgression per week. 3) Meditate at least once (ideally twice) per day with allowance of one transgression per week. For each successful week you are allowed to get a massage or other relaxing recreational activity.
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January 24 to January 31
Successful
Success
January 17 to January 24
Successful
Success
January 10 to January 17
Successful
Success
January 3 to January 10
Successful
Success
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