Smmn
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Set weekly goals
Star this Commitment
Week 12 of 12
Smmn commits to:
Set weekly goals by Monday evening. Put them with deadlines as orange cells. That's all. If agnostic, put on Friday. If no deadline, Friday+LIGHT ORANGE. Bold+orange if they have a penalty.
Exceptions: -Monday is an off-day -If something urgent comes up, set goals on 3min timer -No goals on holiday -If I won't work more than 2 days that week. -
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No more reports due
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My Commitment Journal
 Smmn
June 25, 2019, 2:10 AM
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Goal: On Tu-Thu, really escalate. Places with many people in a hard situation. 7, then 9 then 12 points Thursday. 2 Friday. First ever English speaking person: 2p First group: 2p First indoors: 2p First sitting: 2p Frist from behind: 2p Any time with an audience: 2p Headphones: 1.5p Hard compliment at social situation: 3p Asking to dance at party: 0.5p Hard without warm up: 2p Grab first chance after first sing: 2p (1x) Combinations add up extra points. Penalty: $50 for each day Not getting out by 1: $10 5min timer for singing unless I go hard without warmup. No hard thing within 45m: $10 Need to do something every 20m or $10. Penalties add up to 20. |
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Smmn
June 25, 2019, 1:53 AM
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Goal: On Tu-Thu, really escalate. Places with many people in a hard situation. 7, then 9 then 12 points Thursday. 2 Friday. First ever English speaking person: 2p First group: 2p First indoors: 2p First sitting: 2p Frist from behind: 2p Any time with an audience: 2p Headphones: 1.5p Hard compliment at social situation: 3p Asking to dance at party: 0.5p Hard without warm up: 2p Grab first chance after first sing: 2p (1x) Combinations add up extra points. Penalty: $50 for each day Not getting out by 1: $10 5min timer for singing unless I go hard without warmup. No hard thing within 45m: $10 Need to do something every 20m or $10. Penalties add up to 20. |
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Smmn
June 17, 2019, 11:27 PM
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Do smth hard every day I'm not on a day tour for 3h and not going out dancing w/o company. For hurry: Within 5 min of arriving at an ok place, set a timer to sing within 5 min. 1 hard one within 1h after leaving the house. 2 others within 0.5h after that. Set 15min timer for each. Leave within 0.5h after breakfast. Extra time for as long as I talk to ppl. Any violation costs 10 and failing the goal costs 30. Violations add up to 10 on top. Decide during breakfast if I do coze in the day. Hurry at night: ask 2ppl to dance or similar harness. Also if I did coze in the day. Timer for within 5 min of dancing.10 for violation. |
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Smmn
June 10, 2019, 4:01 PM
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| Goal: If + when in Medellín, do 3x singing, 3x hard stuff by Sunday night. Or instead of hard stuff, if at a suitable party, ask someone who isn't a friend to dance salsa by Sunday night (also if not in Medellín). | |
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