Family & Relationships
Like most things that we count on to be there for us, it's easy to take our family for granted. From sharing a meal together, to agreeing to forgive and forget, commit to caring for the people and staying in touch with those who mean the most in your life.
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No man on his death bed ever looked up into the eyes of his family and friends and said, "I wish I'd spent more time at the office
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Community Journal
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alyssalohmann Jun 24, 2018, 4:48 AM"My goal is to cut down on social media usage, specifically by being off of my phone by 11 pm each night. Since it is my job to promote my company through social media, I can not avoid it during the day; however, I can stop myself from “logging in” every night before I fall asleep. I would say I usually stay on my phone until about 12 or 12:30 am. This affects my sleep, as I am usually in bed by 10:30 or 11 pm. This goal is important to me for a few reasons. For one, my eyes have started to become strained from looking at screens all day long. Since I started working a desk job, I have been looking at screens almost the whole day. Another is that this strain is causing headaches for me. I need to take a break from looking at screens, but it is hard to get that time to take a break during work. Also, I want to get better sleep at night, and the blue light from a phone screen can hinder that sleep. If I fell asleep soon after getting in bed, I would get one or two extra hours of sleep at night, which is a great reason to set this goal. My plan for attaining this goal is to start out by trying to be off my phone by 11:30 pm. I will put my phone on my desk where I can not reach it from my bed. I will likely have to silence all notifications, so I am not tempted to check my phone. After I have succeeded with the social media shutdown at 11:30, I will push it up to my goal of 11 pm. Hopefully I will be able to take this even farther as I grow into the habit of falling asleep without checking social media. The end goal would be to not use my phone after 10:30 pm, but I am not sure that is an attainable goal in only five weeks, which is why I set this goal for 11 pm. I am hoping that since I live with my referee (my mother), she will hold me to this, making sure that my phone is on my desk before she goes to bed."View my Commitment -
A_to_Z Jun 24, 2018, 3:07 AM"i feel lost, and yet I am not because in the back of my mind I( know tomorrow I will begin anew, Productivity meter: 3 Day 11: D Sleeping time: 11:15"View my Commitment -
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lovejorge Jun 23, 2018, 3:37 PM"It’s my fast reaction to what I think he’s doing not to what is actually happening. Trying to get to the essence of my reaction/judgement "View my Commitment
