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Weight Loss

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry

Community Journal: Weight Loss

  • taldy Oct 15, 2018, 6:06 PM
    "Thanks sherinmary. Hope your weight loss quest is going well"
    View my Commitment
  • hugohowls Oct 15, 2018, 4:48 PM
    "I'm on track, just keep forgetting to log in"
    View my Commitment
  • Sarahjf Oct 15, 2018, 1:09 PM
    "Another tough week! But we got through it-- on to the next one!"
    View my Commitment
  • herdadreh Oct 15, 2018, 11:42 AM
    "A pound a week baby!!!"
    View my Commitment