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Weight Loss

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry

Community Journal: Weight Loss

  • Alyfish Aug 17, 2018, 10:31 AM
    "Thankful for removing over 30 pounds😃👍"
    View my Commitment
  • katmussle Aug 17, 2018, 8:31 AM
    "Going good. Taking one day at a time. Eating better and not sitting as much."
    View my Commitment
  • lisa2907 Aug 17, 2018, 6:57 AM
    "I have been on holiday for the last 2 weeks so have been unable to post. Will start again this week. Weight is 181.2 lbs."
    View my Commitment
  • kumarm05 Aug 17, 2018, 3:55 AM
    "The early weight losses were fast - now it is becoming difficult to bring this down. Will try some muscle building exercises now."
    View my Commitment