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Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

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Take care of your body. It's the only place you have to live.
- Jim Rohn

Community Journal

  • Lukas2018 May 23, 2018, 1:45 PM
    "Di, 22. Mai: Erst gegen 0 Uhr im Bett wegen Abendessen mit Kollegen und späten Snack gegen 22:45 Uhr."
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  • andrecamatta May 23, 2018, 12:30 PM
    "Standard da semana: Mack the Knife de Kurt Weill e letra de Bertold Brecht (versão em inglês de Marrc Blitzstein)"
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  • andrecamatta May 23, 2018, 12:27 PM
    "Bemsha Swing: Ted Gioia fez uma excelente definição quando disse que ao mesmo em que é familiar, é inesperada e associando isso a uma característica do Monk."
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  • BonnieStP May 23, 2018, 10:53 AM
    "Still struggling."
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