Health & Lifestyle

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Health & Lifestyle

"Take care of your body. It's the only place you have to live."
- Jim Rohn


We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.


Community Journal

beachninja
26 Feb
Hopefully Week 9 skewing more towards do-able, Biobody-related tasks as well as gym x 2, surf notes and Emma off leash x 2.
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jhoffman86
25 Feb
10 minute 3-D visualization done
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IslamGoender
25 Feb
Detox
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awisechoice
25 Feb
Interesting conversation with/writing about money this morn. Thanks for suggesting it, Cherie. Powerful insight about my perception of how money is used for essentials and "luxuries", and how that makes me feel about myself in a field typically lumped under "soft skills," which is often code for non-essential. Heady stuff. This conversation will continue.
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jordandb
25 Feb
T
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EricH917
25 Feb
Finished today's meditation. Twenty minutes. Thought a lot, came back to my breath some. I am okay with that.
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safibta
25 Feb
Bellissimo!
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eteniesrhfd
25 Feb
I did terrible Final Grade for Chem 10... D
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jherringchampion887
25 Feb
177.5 lbs, 16 mm, 19.2% body fat 31 years age.
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phantombot
24 Feb
*fuckin' did it
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esoume
24 Feb
5145941702 @esoume https://www.stickk.com/faq
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amandasp
24 Feb
I think I've been too lenient on what activities count as actively writing. So I'm going to set some ground rules for myself going forward.
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PebblesEatsPlants
24 Feb
164.2 this morning. Have been avoiding salt before dinner. Planning to continue reducing salt where possible. Almost halfway through this weight loss challenge!
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alternateacher
24 Feb
So I'm clarifying my values at this point and writing about my vision more broadly, but no specific action plan yet. I plan to stay in bed all day working on this. This is my last week!! :O
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Houwenliee
24 Feb
Friday, February 24th I relapsed Sexual frustration was on the roof. I managed to hold for a couple of hours but it just, got the best out of me. Sorry! My Bad! So Friday 25th will be still my 12th Day KEEP IT UP
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