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Weight Loss

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry

Community Journal: Weight Loss

  • xyf1352 Aug 16, 2018, 5:05 AM
    "I weighed myself after lunch a few minutes ago, and I am 0.4 kg heavier than yesterday😂."
    View my Commitment
  • xyf1352 Aug 16, 2018, 5:02 AM
    "No, I wanted to say to lose weight in this pace was also somewhat difficult for me. "
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  • jasminejnewman Aug 16, 2018, 4:55 AM
    "Started tracking calorie intakes this week...so far, I have stayed below the limit that I set. Also, went to the gym 2xs this week after a 2 week hiatus. "
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  • xyf1352 Aug 16, 2018, 1:22 AM
    "No, 1 kg seems too much. My plan is to lose 5 kg in 8 weeks. Actually it is also a challenge."
    View my Commitment