Weight Loss

stickK Expert Word

Ian Ayres
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment...
Laurie Batchelder
The first quarter of the year is half over and so are most of our New Year’s...
BozoBiggio
Although I have always been active and never have had a weight problem, I had...
dadawan
When I was a teenager, I used to give my best friend a ride to school every...

Weight Loss

"If you wish to grow thinner, diminish your dinner."
- H.S. Leigh


No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


 


Community Journal

rrtrrt
20 Oct
24 pts
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bjmonger
20 Oct
Close, but no cigar this week
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sbarow
20 Oct
205.6
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Greg0ry
20 Oct
today's weight 208.4
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photonwarrior
20 Oct
Weighed in at 215.4 pounds this morning.
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rayrooney85
20 Oct
251
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prestonlm86
20 Oct
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sashulya1
20 Oct
Yep
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talishka
20 Oct
Yes I bet they do. Sigh. Better next time. Started to measure my portions again and will log in the food right now. Thank you for keeping me on track!!
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thesisordie
20 Oct
ON TRACK! i think.
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munchichi143
19 Oct
I have change my meal plan to be 1500 calories.
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twalsh
19 Oct
Threw away everything this oast week, thinking that I could drop in time. And it wasn't just a one time thing...the whole week has been about a little bit of this here and a little bit o that there. AND NOT A SINGLE WORKOUT THIS WEEK
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genevievesarah11
19 Oct
I’ve figured out that by Georgie’s engagement drinks I should be at 11 stone, this means my leather trousers should fit again so I want to be able to fit into them and wear them then. This is a mini goal for me so I want to wear them with one of the wrap tops from Zara in a medium which I w I’ll buy as a treat for loosing 11lbs
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bmal
19 Oct
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aria089
19 Oct
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