menu
Weight Loss

stickK Expert Word

Ian Ayres
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment...
Laurie Batchelder
The first quarter of the year is half over and so are most of our New Year’s...
BozoBiggio
Although I have always been active and never have had a weight problem, I had...
dadawan
When I was a teenager, I used to give my best friend a ride to school every...

Weight Loss

"If you wish to grow thinner, diminish your dinner."
- H.S. Leigh


No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


 


Community Journal

michaelcrado
12 Dec
View my Commitment »
msalinas
11 Dec
:( just had too many treats over the weekend with holiday events. blah.
View my Commitment »
JeffLamontagne
11 Dec
Lost weight again--down on average. Abe can check the numbers.
View my Commitment »
paullaw
11 Dec
Bad weekend, but I think a lot is water weight. Gonna weigh in again tomorrow
View my Commitment »
AndrewSHall
11 Dec
Yay
View my Commitment »
jclanton781
11 Dec
Still working
View my Commitment »
jullia
11 Dec
Weighed in at 194.2 even though I had weights at 193.0 last week. Grr. Moral of the store, eat less salt and drink more water on the weekend.
View my Commitment »
parisottomann
11 Dec
Levei bastante a serio a dieta paleo durante a semana, apesar que exagerei um pouoco na quantidade de alimentos. Domingo teve ceia de natal, nao comi certinho, mas nao exagere.
View my Commitment »
Paproti
11 Dec
Molto bene.
View my Commitment »
magped
11 Dec
View my Commitment »
2015valerie
11 Dec
Yes read everything every day😇😆☺😊😀😁😉
View my Commitment »
2015valerie
11 Dec
😉😁😀😊☺😆😇😁😃enjoying the health year 2017,2018 to.
View my Commitment »
MiracleWorker
11 Dec
It's all about the compound effect and being consistent.
View my Commitment »
ishkadoodles
11 Dec
Kind of cut it close this week. Wasn't super active this weekend other than helping a friend move. I've been taking a break with climbing because my shoulders were pretty cranky this week. I'm hoping I can get back into it on Wednesday and focus on eating better this week. I'm hitting the part of a goal cycle where I lose interest or get frustrated. I need to find my focus again.
View my Commitment »
breezybre
11 Dec
On medication that causes weight gain
View my Commitment »