Weight Loss

stickK Expert Word

Ian Ayres
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment...
Laurie Batchelder
The first quarter of the year is half over and so are most of our New Year’s...
BozoBiggio
Although I have always been active and never have had a weight problem, I had...
dadawan
When I was a teenager, I used to give my best friend a ride to school every...

Weight Loss

"If you wish to grow thinner, diminish your dinner."
- H.S. Leigh


No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


 


Community Journal

gauravb
27 Mar
Consistent with the Yoga, so made this week's goal too.
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SHummel
27 Mar
So Jg Dan, Mo 1h Di,Do Fr Muskeltraining Fr Sa Spin
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annhayden
27 Mar
Vacation in Savannah with friends. Ugh. Started out ok.
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destoken
27 Mar
Wooh! Proof sent to lucy as well
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blake6696
27 Mar
Starting to do better will keep up the good work
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BlasterBobby
27 Mar
3/22/17: 188.4 lb. (ง ͠° ͟ل͜ ͡°)ง
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BiancaM
26 Mar
FA
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dianamorgan
26 Mar
Going okay, struggling a little as I am so fatigued that I have to eat for energy. Still no sugar or flour. Ate some unsweetened chocolate and it made my heart race. Helps for menopausal symptoms but not good for a calm heart. Will stop doing that. I really want to keep all the bright lines. Waiting for SPT's book in the mail. I love you!!!
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castelluzzo99
26 Mar
Still at 29.25 inches. Didn't go up or down in any metrics this week. Still ahead, but it's time to buckle down. Three more weeks like this, and I'll be in trouble... You know, the rabbit and the hare story. I started out with a burst, and now I'm about to be overtaken by the slow plodding schedule. I know the cause, though, and am making plans to overcome it! By next Sunday, I plan to be down to 29".
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nomienome
26 Mar
I'm doing better and better at implementing our school days... now, I need to work on fat reduction and what that looks like in the schedule of life.
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JMcello
26 Mar
169.8 pounds
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EJoshway
26 Mar
I haven.t loss, nor gained, so hopefully w/b losing soon.
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BrianGee
26 Mar
298.5 3/26
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millermichael93
26 Mar
Very committed this time. Have maintained my diet for four days running. Today/relax day Sunday will be a challenge as will my travels to Sealed Air Tuesday and Wednesday.
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sunshine-willow
26 Mar
Good
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