Weight Loss

stickK Expert Word

Ian Ayres
Charles Barkley's Weight Watchers endorsement has the whiff of a Commitment...
Laurie Batchelder
The first quarter of the year is half over and so are most of our New Year’s...
BozoBiggio
Although I have always been active and never have had a weight problem, I had...
dadawan
When I was a teenager, I used to give my best friend a ride to school every...

Weight Loss

"If you wish to grow thinner, diminish your dinner."
- H.S. Leigh


No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?


 


Community Journal

photonwarrior
18 Aug
Another rough week because of work. However, I made weight.
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cbartenhagen
18 Aug
weighed myself in the parking lot of the chevron and it was 215.0 (with clothes on obviously) so i'm probably doing ok if that measurement is accurate
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mourningss33
18 Aug
Ok
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LiliLöckchen
18 Aug
weight myself after having breakfast and about 0.5l to drink..
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rayrooney85
18 Aug
257
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Laura-DD
18 Aug
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Stigil290961
18 Aug
Work stress appears to be good for weight loss.
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sashulya1
18 Aug
Slooooow
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AndreasBear
17 Aug
It sucks not being able to sleep. Between 11pm and 1am is when I get super peckish- so up and down to the kitchen the whole flippen time. BUT, haven't eaten a thing :) - almost had a protein and superfoods shake, but calories aren't worth it and won't make a difference to my sleep anyhow.
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drofaiel
17 Aug
Fakin it.
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potablewater
17 Aug
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delishab
17 Aug
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Prudence44
17 Aug
well done this week
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JJoanneSS
17 Aug
+200 gram.
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aria089
17 Aug
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