goaT
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Weigh 150/ run 3 mi within 52 weeks...
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Week 52 of 52
goaT commits to:
Loose #1 per week, run/walk every day with weight work every other day
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My Commitment Journal
 goaT
September 26, 2012, 3:04 AM
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| I did not weigh myself this week. I did eat right. I did enjoy an afternoon of running on the first crisp sunny day without winds for some time. I stooped to moving freight for my weight lifting, but there was a lot of it --- so that was good. I had to wait until today so I could check it out. I am just at 174. Not too bad. | |
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goaT
September 20, 2012, 3:36 AM
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| Had to come home from work and take a 45 minute run to be able to say yes. But I do say yes. I'm in a bit of a slow spot steadily losing weight, but barely making the pound. Ah well. When I think about it, though, I am happy to have changed some habits. That part is going well. | |
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goaT
September 13, 2012, 2:37 AM
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| I did make the pound, although I am now concentrating on getting the exercise. Sunday I picked berries and fished. The sun is now shinning, but it's getting cold. Ah so. Ted was a tiger yesterday --- did his long run. | |
 RachaelP
September 5, 2012, 4:33 PM
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| Nice job, Ma. A pound is a pound. I hope I lose mine tomorrow. Love you, Rachael | |
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