ralandau
|
Complete Elimination Diet
Star this Commitment
Week 12 of 12
ralandau commits to:
Begin and finish a 3 month elimination diet for headaches and IBS with protocols from the doctor.
6
6
No more reports due
|
My Commitment Journal
 ralandau
April 21, 2014, 11:31 AM
|
|
| This week I was yeast free. I have had terrible stomach aches and my headaches are back. Maybe gluten and wheat have something to do with it... | |
|
ralandau
April 14, 2014, 8:14 PM
|
|
| Zyrtec free. No headaches. | |
|
ralandau
April 7, 2014, 11:40 AM
|
|
| Gluten free another week and added no seeds or nuts. Lost 5 pounds and feeling great. | |
|
ralandau
April 1, 2014, 1:38 AM
|
|
| Gluten free another week! | |
This Commitment has no photos.
.
