LynnieRocks
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Be mindful at mealtimes
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Week 16 of 16
LynnieRocks commits to:
Everyday being mindful of what I'm eating and to take it slowly and listen to my body.
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15
No more reports due
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My Commitment Journal
 LynnieRocks
December 12, 2014, 11:30 PM
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| We'll talk about being reckless!! I have been blindsided by not one, but two wisdom teeth growing sideways and pushing on my molars. Been in absolute agony :( too make matters worse my dentist is on holidays. So I haven't had any energy due to painkillers and antibiotics. However I havnt lost the plot totally..it has worked in my favour in some strange way..as I can't eat much haha. Always the plus in a situation that at the time seems blahhhh. So I won't give up..still working and pushing through. | |
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LynnieRocks
December 3, 2014, 11:59 PM
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| I really had a topsy turvey week..I was so blessed having a professional makeover with makeup/stylists who work with all celebs. Meeting Havana Brown and doing a shoot with her and my baby was amazing. However the lead up to it made me so nervous I ate & ate & ate all the wrong foods. Thankgod for editors!! Haha⭐️ | |
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LynnieRocks
November 27, 2014, 12:47 AM
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| I've just realised I've been a little slack in my commitment also to writing in my journal everyday. Perhaps I should make that this weeks commitment haha. I was disappointed with myself last night. Not sure why I chose to indulge, I'll need to analyse my emotions a little closer. However I have committed to being more mindful at mealtimes etc. For that I commend myself haha. Today I am very aware of how I'm feeling etc..an determined not to eat as I'm not in control of other people's emotions an only my own. So atm my mood is mindful and apprehensive. Cheers to the rest of the day, so far very productive | |
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LynnieRocks
November 26, 2014, 9:42 PM
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| I have been more mindful at meal & snack times. However last night wasn't a good night unfortunately. But I'll make up for it today in the treadmill. | |
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Displaying 1-4 of 16 results.
March 5 to March 12
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February 26 to March 5
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February 19 to February 26
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February 12 to February 19
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