jwomack17
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Log every calorie eaten on My Fitne...
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Week 2 of 2
jwomack17 commits to:
I will log all meals and snacks eaten, whether within my macros goals or not.
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No more reports due
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My Commitment Journal
 jwomack17
August 22, 2017, 12:12 PM
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| Although eating like crap all weekend and Monday due to travel and celebrations, I logged everything to my most equivalent ability. I overestimated on fats, particularly. | |
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jwomack17
August 16, 2017, 12:06 PM
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| Still going a little over on fats. My Carb/Fat/Protein breakdown is 245/60/170, and I'm averaging 250/75/160. | |
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jwomack17
August 15, 2017, 12:00 PM
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| I recorded all calories eaten! Saturday night, I had a handful of candy, which I overestimated on MFP purposely. As I look to re-up on macro goals, this is a good step to establish the habit of recording everything. Big observations is that my fat is getting out of control. However, I do feel like I'm trending back towards my Macros Lab feeling. | |
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jwomack17
August 10, 2017, 12:55 PM
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| Two days down. Missed fat goal both days, but logged everything. | |
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August 15 to August 22
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August 8 to August 15
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