Thursday & Saturday: Stretching-20 Min. Weights-30 Min.
7 Feb 2010 08:26 AM
Took 2 walks outside, & worked out in room once.
25 Jan 2010 03:31 AM
I still applaud your consistency with working out your arms and abs!! Don't let a little bad eating slow you down. What's done is done, just work on eating better this week. =) You're doing so great!
25 Jan 2010 03:29 AM
Worked out arms nearly everyday, and did some minor ab workouts, but not bike or treadmill all week. I also ate kind of poorly.