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MaxwellSwitlyk
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16 May 2019
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Message:
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Improving yourself
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MaxwellSwitlyk
Go on a Dopamine Detox for 14 days
MaxwellSwitlyk
Do not use Instagram for 2 days str...
MaxwellSwitlyk
Do not mastuabate/orgasm for 2 days...
MaxwellSwitlyk
Block out mental resistance and get...
MaxwellSwitlyk
Go to bed at 10:30 for 5 days strai...
MaxwellSwitlyk
Avoid masturbating to seductive ima...
MaxwellSwitlyk
no masturbation/orgasm
MaxwellSwitlyk
Cut toenails ONCE every week
MaxwellSwitlyk
Don’t use Instagram unless I want t...
MaxwellSwitlyk
Don’t use phone after 9pm
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