To date, still no records kept. Will attempt today. Otherwise, all is going well. My improvements in the gym are noticeable. I am not where I thought I would be, but I am getting there with improved form |
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Didn't start keeping records. Will probably start today. I can see the transformation of my body beginning again. Slight , but obvious to me. Delts and biceps in particular. Hoping for large improvements by end of Feb |
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Getting back into the gym workout. Will probably start keeping records this week and keep check on my progress. It will be interesting to see how long to get back on track. Cycling is becoming really challenging |
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Today is day 6 of my exercise regime and my last day of my first week. Although the strength loss is glaringly obvious overall I am very impressed. In particular I am very impressed with my commitment. I didn't think it would come back this naturally to me |
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