alexlondon
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Lose Weight
Star this Commitment
Week 3 of 16
alexlondon commits to:
Lose 7 kgs in 16 week(s)
2
0
Last reported: Success
Next report due:
March 29
12:00 AM GMT
This week's goal:
83.69 kg.
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My Commitment Journal
 alexlondon
March 22, 2023, 8:58 PM
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| BNI : 22.9% | |
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alexlondon
March 22, 2023, 8:57 PM
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Waist 95 cm |
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alexlondon
March 22, 2023, 8:56 PM
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| All good :) | |
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alexlondon
March 15, 2023, 3:26 PM
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So body fat is 23.8% as I have to measure my waist and neck manually. The weight machine's body fat is not presice from what I can see. So my wait is 95.5 cm which means 23.8% body fat. |
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Mar 8, 2023 -
Mar 8, 2023 -
Mar 15, 2023 -
Mar 15, 2023 -
Mar 22, 2023 -
Mar 22, 2023
Displaying 1-2 of 2 results.
March 15 to March 22
Successful
Success
84.13 kg.
82.55 kg.
March 8 to March 15
Successful
Success
84.56 kg.
84.45 kg.
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