mtm9000
Morgan McLoughlin
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Protect sleep and focus
Star this Commitment
Day 61 of 115
mtm9000 commits to:
I avoid working at unproductive times and attempting to work at late hours when I know I will not be productive. I respect my need for sleep and act immediately to get more sleep when anything has happened to deprive me of it.
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My Commitment Journal
 mtm9000
May 29, 2023, 1:46 PM
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| Have fixed bed effectively and made it comfortable. Nearly done with fixing curtains | |
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mtm9000
May 27, 2023, 12:22 AM
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| Have been good at attempting to address AC issue with Jorge and also avoiding eating late at night or eating too much in evening in general. Next step is to improve bed arrangement and seal off air vent entirely if needed for adequate temperature. Also work on relaxing more in evening | |
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mtm9000
May 22, 2023, 2:05 PM
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| Attempted to keep working, both on emails and cleaning, after 9 pm and after 10 pm. Ended up getting to bed later than planned and having trouble getting to sleep | |
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mtm9000
May 21, 2023, 8:36 PM
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| Re-committing to try to ready for bed around 9 pm. Do enrichment and leisure after this. | |
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