safibta
|
Bedtime schedule
Star this Commitment
Day 43 of 43
safibta commits to:
I commit to be in my bed during the Go-to-bed (GTB) time 11:00 p.m. to 11:15 p.m. in local time-zone. Rules are in the journal entry starting with "Rules:" and their notice period is 12 hours before the upcoming pre-committed GTB time.
17
26
No more reports due
|
My Commitment Journal
 safibta
June 5, 2023, 12:49 AM
|
|
|
Rules: - If I end up deciding to change the upcoming instance of GTB time more than 12 hours before the upcoming pre-committed GTB time, I will put that information in the journal entry of this commitment at least 12 hours before the upcoming GTB time. If I fail to do so, I will explicitly let my accountability partner Rahul know about it. - If I end up deciding to change the upcoming instance of my GTB time less than 12 hours before the upcoming pre-committed GTB time, I will explicitly let my accountability partner Rahul know before the upcoming pre-committed GTB time. - This commitment applies only if I am in Daegu for the 12 hours before the stated GTB time. - This commitment applies on all the days of the week i.e. Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, and Friday. - Exception(s): I can be outside my bed during the GTB time for not more than 3 minutes at a time. (I can set a timer to keep track of the time in case I have to enter the home during the GTB time.) The present exception applies only when I have exited the home before the start of the GTB time. - Exceptions: Nights of Ramadans and the two Eids (1st, 2nd, and 3rd nights) and the associated ±1 nights in local time zone are excluded. - If I end up not following any of the above rules, I will explicitly let my accountability partner Rahul know about it within 24 hours. - Starting 2023-06-05 (Mon) 0949, the GTB time is redefined as 10:30 p.m. to 11:30 p.m. in local time-zone. |
|
|
safibta
May 16, 2023, 7:49 AM
|
|
|
Rules: - If I end up deciding to change the upcoming instance of GTB time more than 12 hours before the upcoming pre-committed GTB time, I will put that information in the journal entry of this commitment at least 12 hours before the upcoming GTB time. If I fail to do so, I will explicitly let my accountability partner Rahul know about it. - If I end up deciding to change the upcoming instance of my GTB time less than 12 hours before the upcoming pre-committed GTB time, I will explicitly let my accountability partner Rahul know before the upcoming pre-committed GTB time. - This commitment applies only if I am in Daegu for the 12 hours before the stated GTB time. - This commitment applies on all the days of the week i.e. Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, and Friday. - Exception(s): I can be outside my bed during the GTB time for not more than 3 minutes at a time. (I can set a timer to keep track of the time in case I have to enter the home during the GTB time.) The present exception applies only when I have exited the home before the start of the GTB time. - Exceptions: Nights of Ramadans and the two Eids (1st, 2nd, and 3rd nights) and the associated ±1 nights in local time zone are excluded. - If I end up not following any of the above rules, I will explicitly let my accountability partner Rahul know about it within 24 hours. - Starting 2023-05-15 (Tue) 2100, the GTB time is redefined as 11:00 p.m. to 11:30 p.m. in local time-zone |
|
|
safibta
May 11, 2023, 10:44 AM
|
|
|
Rules: - If I end up deciding to change the upcoming instance of GTB time more than 12 hours before the upcoming pre-committed GTB time, I will put that information in the journal entry of this commitment at least 12 hours before the upcoming GTB time. If I fail to do so, I will explicitly let my accountability partner Rahul know about it. - If I end up deciding to change the upcoming instance of my GTB time less than 12 hours before the upcoming pre-committed GTB time, I will explicitly let my accountability partner Rahul know before the upcoming pre-committed GTB time. - This commitment applies only if I am in Daegu for the 12 hours before the stated GTB time. - This commitment applies on all the days of the week i.e. Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, and Friday. - Exception(s): I can be outside my bed during the GTB time for not more than 3 minutes at a time. (I can set a timer to keep track of the time in case I have to enter the home during the GTB time.) The present exception applies only when I have exited the home before the start of the GTB time. - Exceptions: Nights of Ramadans and the two Eids (1st, 2nd, and 3rd nights) and the associated ±1 nights in local time zone are excluded. - If I end up not following any of the above rules, I will explicitly let my accountability partner Rahul know about it within 24 hours. |
|
|
safibta
May 11, 2023, 10:34 AM
|
|
|
Rules: - If I end up deciding to change the upcoming instance of GTB time more than 12 hours before the upcoming pre-committed GTB time, I will put that information in the journal entry of this commitment at least 12 hours before the upcoming GTB time. If I fail to do so, I will explicitly let my accountability partner Rahul know about it. - If I end up deciding to change the upcoming instance of my GTB time less than 12 hours before the upcoming pre-committed GTB time, I will explicitly let my accountability partner Rahul know before the upcoming pre-committed GTB time. - This commitment applies only if I am in Daegu for the 12 hours before the stated GTB time. - This commitment applies on the following days of the week: Saturday, Sunday, Monday, Tuesday, Wednesday, and Thursday. - Exception(s): I can be outside my bed during the GTB time for not more than 3 minutes at a time. (I can set a timer to keep track of the time in case I have to enter the home during the GTB time.) The present exception applies only when I have exited the home before the start of the GTB time. - Exceptions: Nights of Ramadans and the two Eids (1st, 2nd, and 3rd nights) and the associated ±1 nights in local time zone are excluded. - If I end up not following any of the above rules, I will explicitly let my accountability partner Rahul know about it within 24 hours. |
|
This Commitment has no photos.
Displaying 1-4 of 43 results.
June 15
Not Successful
No report submitted
No report submitted
June 14
Successful (referee feedback expired)
Success
No report submitted
June 13
Not Successful
No report submitted
No report submitted
June 12
Not Successful
No report submitted
No report submitted
.
