Slowpoke2050
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Exercise Regularly
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Week 4 of 8
Slowpoke2050 commits to:
Exercise 4 days each week
3
0
Last reported: Success
Next report due:
June 7
7:00 AM GMT
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My Commitment Journal
 Slowpoke2050
May 31, 2023, 4:17 PM
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5/25 yoga 5/28 attempted weight training, not clear if can be counted 5/29 running 5 miles + 90 min yoga 5/30 2.3-mile walk at 15 min pace |
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Slowpoke2050
May 24, 2023, 3:55 PM
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5/18-yoga 5/20/yoga 5/23 - 5-mile run VO2max increased from 36 to 39 5/24-4-mile San Antonio Ranch PG&E trail there and back walk+run |
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Slowpoke2050
May 17, 2023, 4:11 PM
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| Wed yoga + Sun 10-mile hike + Mon walk+run 3-miles + Tue yoga | |
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Slowpoke2050
May 17, 2023, 4:10 PM
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Sun 10+ mile hike Mon 1-mile walk + 3-mile jogging Tue hot yoga 90 min |
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Displaying 1-3 of 3 results.
May 24 to May 31
Successful
Success
May 17 to May 24
Successful
Success
May 10 to May 17
Successful
Success
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