dewara
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Do HIIT/strength workouts for at le...
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Day 24 of 31
dewara commits to:
Give my 150% doing a HIIT/strength workout every day for at least 30 minutes.
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My Commitment Journal
 dewara
May 24, 2023, 10:09 AM
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I decided that the original commitment was too vague. Here is what I am changing it to: Do ALL of the following: - my strength routine - jog for at least 15 minutes, preferably outside. If it is too hot to jog outside, run back and forth inside for 15 minutes. |
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