photomichael
|
Loose 3% Bodyfat in 3 months
Star this Commitment
Week 12 of 12
photomichael commits to:
Drop my bodyfat from 19% to 16% during the first quater of 2011.
4
8
No more reports due
|
My Commitment Journal
 photomichael
March 28, 2011, 7:21 AM
|
|
| 17.9% way above what I wanted to end up with | |
|
photomichael
March 22, 2011, 9:25 AM
|
|
| bounced back to 18%. Now optimizing food intake. No corn. More cinnamon | |
|
photomichael
March 14, 2011, 1:03 PM
|
|
| Went back to 18% bodyfat. Will try to change my food again a bit | |
|
photomichael
March 7, 2011, 7:03 AM
|
|
| 17.1% - not a complete disaster but still too high. It should be blow 17% in March | |
This Commitment has no photos.
Displaying 1-4 of 12 results.
March 21 to March 28
Not Successful
Not Successful
Not required
March 14 to March 21
Not Successful
Not Successful
Not required
March 7 to March 14
Not Successful
Not Successful
Not required
February 28 to March 7
Not Successful
Not Successful
Not required
.
