AliceCoppola
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Lose Weight
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Week 20 of 20
AliceCoppola commits to:
Lose 22 kgs in 20 week(s)
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20
No more reports due
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My Commitment Journal
 AliceCoppola
June 12, 2023, 5:00 AM
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| 81.6kg but totally fell off the wagon, over ate and didn't count calories, feeling so stressed about Angelique application worried for Ash.. Going away for 3 days so will be better and can get back on track. Unfortunately having a braai tonight with a friend so will probably over indulge. | |
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AliceCoppola
June 9, 2023, 2:46 PM
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| Lost 400g so far but ended up over eating, discover garlic bread Willard's crisps... Too damn yummy, washed down with a black label.. No excercise today, spent the morning making bath bombs and soap. Afternoon was spent knitting, total me day. Trying to not feel guilty. | |
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AliceCoppola
June 8, 2023, 6:50 AM
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| Feeling super anxious today, im sure its about my weight. I also find I try to overcommit to my "to do" list and panic when I cannot achieve what i set out to do so going forward I will only set 3 tasks a day, one of those being something for myself. Today I aim to spring clean the bedroom and for myself, I will be doing some on line research for a craft project and making bath bombs | |
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AliceCoppola
June 7, 2023, 1:38 PM
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Fat secret allows 1700 call to lose weight by March 2024, aim to try not eat more than 1500 on at least 3 days per week. On track for today |
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Displaying 1-4 of 20 results.
October 18 to October 25
Not Successful
No report submitted
80.9 kg.
October 11 to October 18
Not Successful
No report submitted
80.9 kg.
October 4 to October 11
Not Successful
No report submitted
80.9 kg.
September 27 to October 4
Not Successful
No report submitted
80.9 kg.
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