lovingkindnesscomedy
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Exercise Regularly
Star this Commitment
Week 25 of 25
lovingkindnesscomedy commits to:
Exercise 3 days each week
24
1
No more reports due
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My Commitment Journal
 lovingkindnesscomedy
July 1, 2023, 1:06 PM
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Chest + Triceps done. Enjoyable. dumbbell chest press dips with machine to help lower chest with cables triceps with cable shoulder press with dumbbells |
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lovingkindnesscomedy
June 29, 2023, 3:46 PM
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lovingkindnesscomedy
June 29, 2023, 3:46 PM
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| Biceps and back today. about 5 or 6 exercises. mostly machines. I did one arm cable curls but couldn't do more than 5 reps, just 2 or 3 reps towards the end. Same with dumbbell curls, I struggled with 2x6kg | |
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lovingkindnesscomedy
June 27, 2023, 11:40 PM
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| Did leg day today. | |
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Jun 29, 2023
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