n5434
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sleep
Star this Commitment
Day 28 of 28
n5434 commits to:
in bed 10 pm, up and dressed brushed 7:10 am
28
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My Commitment Journal
 n5434
July 19, 2023, 7:31 PM
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| No twitch M-F | |
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n5434
July 19, 2023, 7:30 PM
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| Include focus task and daily list work times in every journal. Must have at least 7 hours/week in focus task. Must review focus task values/plan at least weekly. | |
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n5434
July 15, 2023, 8:35 PM
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| Min 1 new and 1 old lesson/week for 4 lessons. Week starts Monday. | |
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n5434
July 15, 2023, 5:43 PM
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| When lay on floor, must have neck support | |
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