jeffko77
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Lose Weight
Star this Commitment
Week 7 of 24
jeffko77 commits to:
Lose 24 lbs. in 24 week(s)
6
0
Last reported: Success
Next report due:
October 5
5:00 AM GMT
This week's goal:
232 lbs.
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My Commitment Journal
 jeffko77
September 14, 2023, 1:08 PM
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| Very difficult last 2 days. Was at 237 on Tues and had 2 hard bike rides and an 18 hr fast yesterday. Recover and let’s do this again! | |
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jeffko77
September 7, 2023, 12:39 PM
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| Long fast yesterday mentally very tough, but working. | |
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jeffko77
September 6, 2023, 2:27 PM
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| 235 today. 20 he fast | |
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jeffko77
August 31, 2023, 1:14 PM
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| 20hr fast on Wed and 13mi bike ride. | |
This Commitment has no photos.
Displaying 1-4 of 6 results.
September 21 to September 28
Successful
Success
233 lbs.
233 lbs.
September 14 to September 21
Successful
Success
234 lbs.
234 lbs.
September 7 to September 14
Successful
Success
235 lbs.
234 lbs.
August 31 to September 7
Successful
Success
236 lbs.
235 lbs.
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