Had some non alcoholic beer last night. Weighing less than 170 lbs now. Back hurts a bit from lifting a log that fell across the forest path last week. Sleeping well. Nice not to have the kidney stone. Should be ok for half marathon. |
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Good. I am losing weight now, down to 167 at one point this week. Maybe low blood pressure too since I’m lightheaded occasionally. Lots of hiking and running. Although yesterday made some tiramisu yesterday with Rachel, it had over 2 ounces of Amaretto!
So I brought it to work.
Otherwise all good.
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Good. No drinks at all this week since 8 days ago with Dan and Gillian’s wedding. Last night was CATS trivia, almost felt like had been drinking! |
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Easy so far since according to plan I’ve allowed myself to have drinks at Jacqueline’s dads memorial and the wedding of Dan and Gillian
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