alexkennedy55555
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Half Marathon Plan
Star this Commitment
Week 6 of 6
alexkennedy55555 commits to:
To be in optimum shape and weight for the RVM half marathon by limiting drinking to the following days at most: August 26, Sept 1, 8, 9.
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No more reports due
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My Commitment Journal
 alexkennedy55555
October 8, 2023, 9:55 PM
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Good, did the half marathon today, a PR but not by much. Will enjoy some beer tonight for thanksgiving! |
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alexkennedy55555
October 1, 2023, 3:16 PM
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| Had some non alcoholic beer last night. Weighing less than 170 lbs now. Back hurts a bit from lifting a log that fell across the forest path last week. Sleeping well. Nice not to have the kidney stone. Should be ok for half marathon. | |
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alexkennedy55555
September 24, 2023, 3:30 PM
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Good. I am losing weight now, down to 167 at one point this week. Maybe low blood pressure too since I’m lightheaded occasionally. Lots of hiking and running. Although yesterday made some tiramisu yesterday with Rachel, it had over 2 ounces of Amaretto! So I brought it to work. Otherwise all good. |
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alexkennedy55555
September 17, 2023, 4:33 PM
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| Good. No drinks at all this week since 8 days ago with Dan and Gillian’s wedding. Last night was CATS trivia, almost felt like had been drinking! | |
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