angelayazbek1
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Graze-Free & Mindful eating
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Day 21 of 60
angelayazbek1 commits to:
I commit to mindful eating and to let go of mindless grazing.
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My Commitment Journal
 angelayazbek1
September 20, 2023, 12:33 PM
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| OK dude. We’re doing this and we’re not doing this. Decide today. Sweetie. Sweetie. Sweetie, I’m here. | |
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angelayazbek1
September 19, 2023, 12:36 PM
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Dude, Are we doing this or are we doing this??!! You need to decide. I need to decide. Because when the going gets tough, this is where I need to practice doing the thing I need to do. Let’s go sister come on Aunt. You’ve got the stuff in you to do this. |
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angelayazbek1
September 18, 2023, 12:30 PM
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Got home from the weekend. Just felt overwhelmed by life. And the kitchen. And the Nesoresso. He’s things become so obsessive. So obsessive that I was up until 11 o’clock finding coffee pots. I’ve probably spent 3, 4 hours on espresso maybe more. Sometimes I feel crazier by the day. I’m sorry Ang. I’m sorry. It wasn’t a lot but enough to make me feel like I didn’t Pass GO. Giving myself grace today. It’s a lot on my plate. |
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angelayazbek1
September 17, 2023, 5:28 PM
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Barely noticed stress eating a blueberry muffin — with MICHE. Charcuterie at Marisa’s and wedding dinner. Too much to drink but sooo good 💗💗💗 |
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