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rselzein
Lose Weight Star this Commitment
Week 16 of 16

rselzein commits to:
Lose 20.4 lbs. in 16 week(s)
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16
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My Commitment Journal
rselzein
rselzein
September 21, 2023, 1:49 AM
Today was my second or third day starting intermittent fasting. I am the same weight today which is at least better than a higher weight. The intermittent fasting and the associated mental commitment to it is getting easier by the day. No nighttime snacking is difficult. But we’ll see how it helps. I also need to exercise longer in the morning, more than 5 mins. I’m gonna try to push it to 10 mins.
rselzein
rselzein
September 18, 2023, 12:57 AM
I just want to lose weight so I don’t have to think about it and just focus on everything else. I’ll always know my weight is in good range.
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Displaying 1-4 of 16 results.
December 31 to January 7
Not Successful
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184.13 lbs.
December 24 to December 31
Not Successful
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184.13 lbs.
December 17 to December 24
Not Successful
No report submitted
184.13 lbs.
December 10 to December 17
Not Successful
No report submitted
184.13 lbs.
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