rselzein
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Lose Weight
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Week 3 of 16
rselzein commits to:
Lose 20.4 lbs. in 16 week(s)
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My Commitment Journal
 rselzein
September 21, 2023, 1:49 AM
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| Today was my second or third day starting intermittent fasting. I am the same weight today which is at least better than a higher weight. The intermittent fasting and the associated mental commitment to it is getting easier by the day. No nighttime snacking is difficult. But we’ll see how it helps. I also need to exercise longer in the morning, more than 5 mins. I’m gonna try to push it to 10 mins. | |
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rselzein
September 18, 2023, 12:57 AM
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| I just want to lose weight so I don’t have to think about it and just focus on everything else. I’ll always know my weight is in good range. | |
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September 17 to September 24
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184.13 lbs.
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