Rizagrats
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Get more sleep
Star this Commitment
Day 14 of 14
Rizagrats commits to:
1. Get to sleep no later than 0:00 everyday
2. Stop using screen devices 1.5 hours before bed time (can take breaks or reply to important messages, but no more than 10 minutes each time!)
11
3
No more reports due
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My Commitment Journal
 Rizagrats
October 5, 2023, 4:09 PM
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| Sleep at around 00:15 cuz I scroll on my phone for a bit longer. I might need to ban my phone earlier at night | |
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Rizagrats
October 5, 2023, 1:31 AM
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| Pretty good I stayed up a little bit | |
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Rizagrats
October 3, 2023, 4:04 PM
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| Sleep early but don't fall asleep early, feeling okay for today! | |
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Rizagrats
October 2, 2023, 3:40 PM
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Successfully slept early at 23:00 yesterday and get up at 9am today |
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Sep 25, 2023
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