sarada81
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Exercise Regularly
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Day 68 of 86
sarada81 commits to:
Exercise 5 mornings/week
3
63
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My Commitment Journal
 sarada81
September 28, 2023, 7:08 PM
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| I worked late for my client meeting today, so I decided to get sufficient sleep instead of walk. I will resume tomorrow | |
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sarada81
September 27, 2023, 8:46 PM
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| I did a 50min walk this morning! | |
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sarada81
September 25, 2023, 11:16 PM
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| Thanks! I’m going to resume tomorrow | |
 Mira123
September 24, 2023, 12:25 PM
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| The best time to exercise is between 7am and 9am. This may be moderate or vigorous exercise. | |
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