LukePart
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Lose Weight
Star this Commitment
Week 11 of 11
LukePart commits to:
Lose 5.1 kgs in 11 week(s)
6
5
No more reports due
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My Commitment Journal
 LukePart
November 18, 2023, 3:59 AM
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| Stuck to more IF and running is helping me chip away | |
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LukePart
November 11, 2023, 12:25 AM
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| Couple more runs but IFasting was greater commitment. | |
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LukePart
November 4, 2023, 3:26 AM
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| Few more fasts…not as much exercise..BUT..back on the squash court with Kman! | |
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LukePart
October 21, 2023, 3:44 AM
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| Better week…slightly higher level of exercise, more intermittent fasting, didn’t hit the alcohol free days. Good result of circa 2kg | |
This Commitment has no photos.
Displaying 1-4 of 11 results.
December 16 to December 23
Not Successful
No report submitted
100.54 kg.
December 9 to December 16
Not Successful
No report submitted
100.54 kg.
December 2 to December 9
Not Successful
Not Successful
100.97 kg.
101 kg.
November 25 to December 2
Successful
Success
101.44 kg.
100.8 kg.
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