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Damodar
OUTDOOR WORKOUT 45 MINUTES🏃 Star this Commitment
Day 75 of 75
Damodar commits to:
1. Choose a park or open space.
2. Warm up.
3. 30 minutes of cardio.
4. 10 minutes strength exercises.
5. Cool down and stretch. Stay hydrated.
1
74
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My Commitment Journal
Damodar
Damodar
October 18, 2023, 3:21 AM
DAY 1
WEIGHT 73
FEELING GOOD 10000 STEPS COMPLETED
LITTLE PAIN ON RIGHT TOE
  • Oct 18, 2023
  • Oct 18, 2023
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